Shake and Bake
Workouts
Monday 4/10/23 @ 10:44 AM
344kj
85rpm
40%
18mph
Saturday 4/8/23 @ 1:23 AM
✅
583kj
91rpm
48%
22mph
Monday 1/31/22 @ 4:0 PM
416kj
88rpm
41%
19mph
Sunday 3/7/21 @ 11:29 PM
✅
603kj
94rpm
46%
21mph
Wednesday 9/29/21 @ 5:23 PM
198kj
82rpm
38%
17mph
Wednesday 5/19/21 @ 11:53 PM
✅
398kj
91rpm
49%
22mph
Friday 9/27/19 @ 3:38 PM
427kj
87rpm
39%
17mph
Thursday 5/27/21 @ 11:39 PM
✅
891kj
94rpm
49%
23mph
Thursday 7/2/20 @ 12:48 PM
506kj
82rpm
44%
18mph
Sunday 7/5/20 @ 10:29 PM
✅
925kj
90rpm
52%
23mph
Monday 8/24/20 @ 10:54 AM
209kj
84rpm
39%
17mph
Tuesday 8/25/20 @ 9:36 PM
✅
417kj
96rpm
48%
23mph
Friday 2/12/21 @ 11:17 AM
493kj
84rpm
42%
18mph
Friday 2/12/21 @ 11:46 PM
✅
804kj
92rpm
49%
22mph
Monday 2/8/21 @ 11:41 AM
358kj
78rpm
44%
18mph
Monday 2/3/20 @ 10:1 PM
✅
599kj
92rpm
48%
22mph
Thursday 7/9/20 @ 11:2 AM
181kj
85rpm
37%
16mph
Thursday 10/15/20 @ 12:11 AM
✅
387kj
91rpm
48%
22mph
Thursday 4/9/20 @ 12:37 AM
358kj
83rpm
41%
18mph
Monday 4/6/20 @ 12:18 AM
✅
675kj
87rpm
53%
23mph
Workouts
344
kj
Monday 4/10/23
198
kj
Wednesday 9/29/21
209
kj
Monday 8/24/20
493
kj
Friday 2/12/21
358
kj
Monday 2/8/21
181
kj
Thursday 7/9/20