Shake and Bake
Workouts
Thursday 4/23/20 @ 12:54 PM
239kj
84rpm
42%
18mph
Sunday 4/26/20 @ 11:1 PM
✅
329kj
89rpm
45%
20mph
Monday 3/23/20 @ 12:41 PM
238kj
83rpm
42%
18mph
Saturday 3/21/20 @ 8:28 PM
✅
353kj
90rpm
46%
21mph
Sunday 8/20/17 @ 1:13 PM
342kj
77rpm
44%
18mph
Monday 8/14/17 @ 8:25 PM
✅
589kj
83rpm
51%
22mph
Friday 7/14/17 @ 10:57 PM
✅
363kj
84rpm
42%
18mph
Saturday 7/15/17 @ 9:4 PM
99kj
84rpm
42%
18mph
Sunday 3/26/17 @ 2:1 PM
✅
332kj
73rpm
45%
17mph
Friday 3/24/17 @ 8:46 PM
278kj
90rpm
48%
22mph
Sunday 1/22/17 @ 3:25 PM
443kj
78rpm
43%
18mph
Sunday 1/22/17 @ 3:38 PM
✅
541kj
84rpm
47%
20mph
Sunday 1/8/17 @ 3:46 PM
471kj
73rpm
47%
18mph
Sunday 11/27/16 @ 3:33 PM
✅
582kj
85rpm
46%
20mph
Saturday 12/17/16 @ 2:26 PM
404kj
77rpm
47%
19mph
Monday 12/26/16 @ 11:43 PM
✅
559kj
84rpm
51%
22mph
Saturday 11/5/16 @ 2:48 PM
✅
421kj
73rpm
45%
17mph
Saturday 10/22/16 @ 2:37 PM
101kj
79rpm
41%
17mph
Saturday 9/19/15 @ 1:20 PM
✅
365kj
85rpm
42%
18mph
Monday 9/21/15 @ 1:28 AM
293kj
70rpm
43%
16mph
Workouts
239
kj
Thursday 4/23/20
443
kj
Sunday 1/22/17
471
kj
Sunday 1/8/17
101
kj
Saturday 10/22/16