Shake and Bake
Workouts
Tuesday 6/21/22 @ 5:26 PM
308kj
74rpm
43%
17mph
Thursday 6/23/22 @ 10:47 AM
✅
476kj
77rpm
51%
20mph
Sunday 7/28/19 @ 6:1 PM
77kj
80rpm
31%
13mph
Wednesday 7/15/20 @ 5:21 PM
✅
198kj
85rpm
46%
20mph
Friday 4/17/20 @ 5:54 AM
115kj
76rpm
39%
16mph
Saturday 6/27/20 @ 7:9 PM
✅
290kj
80rpm
55%
23mph
Saturday 8/17/19 @ 6:12 PM
163kj
73rpm
40%
15mph
Saturday 5/9/20 @ 1:6 PM
✅
371kj
82rpm
51%
21mph
Saturday 4/25/20 @ 7:29 AM
175kj
80rpm
37%
15mph
Thursday 4/23/20 @ 1:58 PM
✅
397kj
80rpm
53%
22mph
Saturday 2/1/20 @ 9:31 AM
195kj
78rpm
41%
16mph
Wednesday 1/29/20 @ 5:21 PM
✅
390kj
83rpm
53%
22mph
Tuesday 12/10/19 @ 5:37 AM
74kj
80rpm
35%
14mph
Friday 12/13/19 @ 5:44 PM
✅
142kj
84rpm
44%
19mph
Friday 9/27/19 @ 6:36 PM
105kj
73rpm
39%
15mph
Tuesday 9/24/19 @ 5:23 PM
✅
223kj
84rpm
48%
20mph
Workouts
77
kj
Sunday 7/28/19
175
kj
Saturday 4/25/20
74
kj
Tuesday 12/10/19