Shake and Bake
Workouts
Monday 3/6/23 @ 7:44 AM
✅
174kj
75rpm
39%
16mph
Saturday 3/18/23 @ 6:8 PM
163kj
78rpm
38%
15mph
Wednesday 12/14/22 @ 7:49 AM
84kj
66rpm
37%
13mph
Sunday 12/18/22 @ 7:13 PM
✅
101kj
79rpm
36%
15mph
Friday 1/24/20 @ 12:20 PM
189kj
72rpm
42%
16mph
Saturday 2/1/20 @ 7:46 PM
✅
208kj
76rpm
43%
17mph
Thursday 4/2/20 @ 3:55 PM
129kj
58rpm
39%
12mph
Thursday 4/2/20 @ 6:13 PM
✅
181kj
79rpm
39%
16mph
Sunday 3/22/20 @ 6:50 AM
169kj
72rpm
41%
15mph
Monday 3/23/20 @ 6:16 PM
✅
198kj
81rpm
40%
17mph
Tuesday 12/24/19 @ 12:31 PM
141kj
63rpm
39%
13mph
Tuesday 12/24/19 @ 9:47 PM
✅
176kj
76rpm
39%
15mph
Saturday 7/27/19 @ 7:57 AM
148kj
72rpm
36%
14mph
Monday 7/29/19 @ 6:14 PM
✅
154kj
68rpm
38%
14mph
Monday 7/22/19 @ 6:42 PM
✅
125kj
50rpm
41%
11mph
Tuesday 7/23/19 @ 6:5 PM
122kj
56rpm
38%
11mph
Saturday 6/8/19 @ 2:39 PM
161kj
67rpm
41%
14mph
Monday 5/20/19 @ 5:41 PM
✅
183kj
79rpm
39%
16mph
Friday 5/31/19 @ 5:27 PM
163kj
60rpm
44%
14mph
Saturday 6/1/19 @ 6:43 PM
✅
197kj
74rpm
43%
17mph
Workouts
148
kj
Saturday 7/27/19
122
kj
Tuesday 7/23/19