Shake and Bake
Workouts
Monday 1/2/23 @ 8:5 AM
182kj
72rpm
42%
16mph
Tuesday 7/7/20 @ 7:9 AM
✅
282kj
76rpm
49%
19mph
Monday 5/13/19 @ 7:45 AM
161kj
69rpm
41%
15mph
Sunday 5/3/20 @ 9:25 AM
✅
321kj
81rpm
49%
20mph
Tuesday 12/8/20 @ 7:53 AM
99kj
65rpm
41%
14mph
Saturday 12/19/20 @ 6:4 PM
✅
152kj
75rpm
45%
17mph
Saturday 12/14/19 @ 12:43 PM
169kj
77rpm
38%
15mph
Tuesday 12/1/20 @ 7:0 PM
✅
316kj
81rpm
48%
20mph
Saturday 9/19/20 @ 3:26 PM
168kj
70rpm
41%
15mph
Sunday 10/25/20 @ 9:30 AM
✅
305kj
80rpm
49%
20mph
Saturday 6/27/20 @ 7:34 AM
153kj
72rpm
38%
14mph
Friday 7/17/20 @ 7:56 AM
✅
247kj
79rpm
45%
18mph
Wednesday 9/25/19 @ 6:32 PM
121kj
72rpm
41%
16mph
Sunday 5/3/20 @ 9:57 AM
✅
221kj
85rpm
48%
21mph
Friday 11/15/19 @ 7:52 PM
81kj
77rpm
38%
15mph
Saturday 4/25/20 @ 8:53 AM
✅
164kj
82rpm
49%
21mph
Monday 2/3/20 @ 12:27 PM
104kj
82rpm
39%
16mph
Saturday 4/25/20 @ 8:5 AM
✅
147kj
87rpm
44%
19mph
Thursday 8/15/19 @ 5:26 PM
187kj
69rpm
43%
15mph
Thursday 8/15/19 @ 5:30 PM
✅
227kj
76rpm
44%
18mph
Workouts
121
kj
Wednesday 9/25/19