Shake and Bake
Workouts
Tuesday 10/10/23 @ 8:20 AM
✅
41kj
82rpm
31%
14mph
Sunday 9/3/23 @ 6:46 AM
kj
rpm
%
0mph
Tuesday 7/13/21 @ 5:27 PM
234kj
86rpm
41%
18mph
Wednesday 7/14/21 @ 10:18 AM
✅
377kj
83rpm
52%
22mph
Friday 1/20/23 @ 7:38 AM
166kj
76rpm
38%
15mph
Tuesday 12/20/22 @ 2:4 PM
✅
283kj
80rpm
46%
20mph
Saturday 7/23/22 @ 10:39 AM
✅
140kj
82rpm
34%
15mph
Wednesday 7/20/22 @ 7:0 PM
kj
rpm
%
0mph
Saturday 10/16/21 @ 8:35 AM
✅
195kj
73rpm
42%
16mph
Friday 10/15/21 @ 3:12 PM
kj
rpm
%
0mph
Friday 9/10/21 @ 7:12 AM
41kj
75rpm
34%
14mph
Sunday 9/5/21 @ 10:11 AM
✅
96kj
85rpm
45%
20mph
Friday 8/20/21 @ 7:2 AM
127kj
73rpm
41%
16mph
Thursday 8/19/21 @ 11:16 AM
✅
238kj
78rpm
52%
21mph
Friday 7/23/21 @ 1:59 PM
186kj
77rpm
39%
16mph
Friday 7/30/21 @ 11:32 AM
✅
376kj
77rpm
54%
22mph
Sunday 6/27/21 @ 8:9 AM
128kj
75rpm
41%
16mph
Wednesday 6/16/21 @ 9:59 AM
✅
253kj
79rpm
54%
22mph
Thursday 3/25/21 @ 5:28 PM
171kj
72rpm
41%
15mph
Thursday 3/25/21 @ 5:27 PM
✅
359kj
79rpm
52%
21mph
Workouts
127
kj
Friday 8/20/21
186
kj
Friday 7/23/21
128
kj
Sunday 6/27/21