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Shake and Bake
ann8
NYC #PZ'sBigAdventure #FitFab40s
2
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
88 🔥
Beat ann8
Workouts
Previous Workouts
Next Workouts
Monday 2/1/21 @ 4:8 AM
0
kj
0
rpm
21
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/29/20 @ 2:43 AM
✅
378
kj
85
rpm
42
%
18
mph
Monday 12/7/20 @ 10:14 PM
84
kj
47
rpm
25
%
7
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 12/5/20 @ 12:41 AM
✅
439
kj
90
rpm
42
%
19
mph
Monday 11/30/20 @ 9:34 PM
252
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/27/20 @ 3:38 AM
✅
460
kj
83
rpm
46
%
20
mph
Monday 11/23/20 @ 2:35 AM
275
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 3/24/20 @ 11:26 PM
✅
407
kj
91
rpm
41
%
19
mph
Monday 9/30/19 @ 10:49 AM
179
kj
82
rpm
30
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 7/11/20 @ 3:2 PM
✅
409
kj
87
rpm
42
%
19
mph
Sunday 9/15/19 @ 6:50 PM
199
kj
79
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/13/19 @ 12:45 AM
✅
402
kj
92
rpm
41
%
19
mph
Sunday 9/15/19 @ 6:0 PM
223
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/5/19 @ 8:55 AM
✅
376
kj
76
rpm
44
%
18
mph
Tuesday 7/23/19 @ 11:22 AM
115
kj
81
rpm
30
%
13
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 11:44 PM
✅
238
kj
83
rpm
40
%
17
mph
Monday 7/22/19 @ 10:48 AM
143
kj
70
rpm
28
%
11
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/22/18 @ 1:29 AM
✅
320
kj
81
rpm
40
%
17
mph
Monday 7/22/19 @ 12:4 AM
164
kj
82
rpm
28
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 12:16 AM
✅
311
kj
87
rpm
34
%
15
mph
Previous Workouts
Next Workouts
ann8
NYC #PZ'sBigAdventure #FitFab40s
2
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
88 🔥
Beat ann8
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
0
kj
Monday 2/1/21
✅
378
kj
Saturday 2/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
84
kj
Monday 12/7/20
✅
439
kj
Saturday 12/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
252
kj
Monday 11/30/20
✅
460
kj
Friday 11/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
275
kj
Monday 11/23/20
✅
407
kj
Tuesday 3/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
179
kj
Monday 9/30/19
✅
409
kj
Saturday 7/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
199
kj
Sunday 9/15/19
✅
402
kj
Friday 9/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
223
kj
Sunday 9/15/19
✅
376
kj
Thursday 9/5/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
115
kj
Tuesday 7/23/19
✅
238
kj
Tuesday 7/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
143
kj
Monday 7/22/19
✅
320
kj
Wednesday 8/22/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
164
kj
Monday 7/22/19
✅
311
kj
Friday 7/19/19
Previous Workouts
Next Workouts