Shake and Bake
Workouts
Sunday 2/7/21 @ 7:21 PM
139kj
65rpm
31%
10mph
Wednesday 2/3/21 @ 5:14 PM
✅
300kj
75rpm
41%
16mph
Monday 2/1/21 @ 4:8 AM
0kj
0rpm
21%
0mph
Friday 2/28/20 @ 5:58 PM
✅
300kj
80rpm
40%
17mph
Monday 12/7/20 @ 10:14 PM
84kj
47rpm
25%
7mph
Wednesday 6/17/20 @ 3:11 PM
✅
327kj
80rpm
41%
17mph
Monday 11/23/20 @ 4:0 AM
269kj
0rpm
0%
0mph
Wednesday 8/22/18 @ 4:57 PM
✅
318kj
83rpm
40%
17mph
Monday 11/23/20 @ 2:35 AM
275kj
0rpm
0%
0mph
Wednesday 3/25/20 @ 1:25 PM
✅
320kj
81rpm
41%
17mph
Sunday 9/15/19 @ 6:50 PM
199kj
79rpm
33%
14mph
Wednesday 9/16/20 @ 4:30 PM
✅
327kj
90rpm
38%
17mph
Tuesday 7/23/19 @ 11:22 AM
115kj
81rpm
30%
13mph
Monday 7/22/19 @ 4:56 PM
✅
206kj
85rpm
38%
17mph
Monday 7/22/19 @ 10:48 AM
143kj
70rpm
28%
11mph
Friday 7/19/19 @ 5:21 PM
✅
291kj
86rpm
37%
16mph
Monday 7/22/19 @ 12:4 AM
164kj
82rpm
28%
13mph
Thursday 7/18/19 @ 6:2 PM
✅
296kj
87rpm
36%
16mph
Friday 2/16/18 @ 11:1 AM
138kj
67rpm
39%
14mph
Friday 2/16/18 @ 6:17 PM
✅
183kj
79rpm
39%
16mph
Workouts
269
kj
Monday 11/23/20
199
kj
Sunday 9/15/19