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Shake and Bake
ann8
NYC #PZ'sBigAdventure #FitFab40s
3
Beat alexball
VS
alexball
Ashburn, VA
27 🔥
Beat ann8
Workouts
Previous Workouts
Next Workouts
Monday 4/26/21 @ 11:45 PM
301
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/8/22 @ 7:27 PM
✅
516
kj
94
rpm
39
%
19
mph
Monday 1/25/21 @ 11:40 AM
77
kj
62
rpm
23
%
8
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Friday 11/20/20 @ 9:38 PM
✅
393
kj
83
rpm
48
%
21
mph
Monday 11/30/20 @ 1:41 AM
258
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/23/20 @ 2:28 PM
✅
578
kj
93
rpm
46
%
22
mph
Tuesday 11/24/20 @ 4:28 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Sunday 11/22/20 @ 8:41 PM
✅
738
kj
84
rpm
50
%
21
mph
Friday 6/21/19 @ 1:57 AM
✅
171
kj
81
rpm
30
%
13
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 6/25/19 @ 1:3 AM
kj
rpm
%
0
mph
Sunday 9/29/19 @ 11:4 PM
148
kj
65
rpm
31
%
11
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/7/19 @ 11:0 AM
✅
419
kj
79
rpm
46
%
19
mph
Sunday 7/28/19 @ 12:33 PM
133
kj
78
rpm
41
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 5/31/19 @ 3:1 PM
✅
250
kj
76
rpm
54
%
22
mph
Sunday 7/21/19 @ 11:9 PM
166
kj
87
rpm
27
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 10/30/18 @ 9:54 AM
✅
425
kj
75
rpm
44
%
17
mph
Tuesday 6/4/19 @ 10:36 AM
166
kj
76
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/10/19 @ 12:19 PM
✅
360
kj
80
rpm
43
%
18
mph
Thursday 3/15/18 @ 2:27 AM
84
kj
78
rpm
33
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Wednesday 12/6/17 @ 11:12 AM
✅
128
kj
77
rpm
40
%
16
mph
Previous Workouts
Next Workouts
ann8
NYC #PZ'sBigAdventure #FitFab40s
3
Beat alexball
VS
alexball
Ashburn, VA
27 🔥
Beat ann8
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Monday 4/26/21
✅
516
kj
Saturday 1/8/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
77
kj
Monday 1/25/21
✅
393
kj
Friday 11/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
258
kj
Monday 11/30/20
✅
578
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 11/24/20
✅
738
kj
Sunday 11/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
171
kj
Friday 6/21/19
kj
Tuesday 6/25/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
148
kj
Sunday 9/29/19
✅
419
kj
Monday 1/7/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
133
kj
Sunday 7/28/19
✅
250
kj
Friday 5/31/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
166
kj
Sunday 7/21/19
✅
425
kj
Tuesday 10/30/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
166
kj
Tuesday 6/4/19
✅
360
kj
Monday 6/10/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
84
kj
Thursday 3/15/18
✅
128
kj
Wednesday 12/6/17
Previous Workouts
Next Workouts