Shake and Bake
Workouts
Monday 12/7/20 @ 10:14 PM
84kj
47rpm
25%
7mph
Tuesday 6/23/20 @ 12:18 AM
✅
676kj
86rpm
53%
23mph
Sunday 5/16/21 @ 11:43 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 9:44 PM
✅
582kj
86rpm
50%
22mph
Tuesday 3/2/21 @ 12:36 AM
0kj
0rpm
19%
0mph
Saturday 2/27/21 @ 4:57 PM
✅
813kj
81rpm
52%
22mph
Sunday 2/7/21 @ 7:21 PM
139kj
65rpm
31%
10mph
Tuesday 2/2/21 @ 10:23 PM
✅
620kj
83rpm
52%
22mph
Monday 2/1/21 @ 4:8 AM
0kj
0rpm
21%
0mph
Saturday 5/4/19 @ 11:24 PM
✅
587kj
81rpm
53%
22mph
Tuesday 11/17/20 @ 3:29 AM
203kj
0rpm
0%
0mph
Monday 9/2/19 @ 2:16 PM
✅
478kj
80rpm
49%
20mph
Monday 11/30/20 @ 9:34 PM
252kj
0rpm
0%
0mph
Thursday 6/11/20 @ 11:14 PM
✅
723kj
85rpm
55%
24mph
Monday 11/23/20 @ 2:35 AM
275kj
0rpm
0%
0mph
Tuesday 3/24/20 @ 8:58 PM
✅
619kj
86rpm
52%
22mph
Monday 9/30/19 @ 10:49 AM
179kj
82rpm
30%
13mph
Saturday 2/8/20 @ 9:38 PM
✅
478kj
87rpm
45%
20mph
Monday 11/4/19 @ 11:41 PM
265kj
83rpm
32%
14mph
Thursday 1/31/19 @ 11:24 AM
✅
655kj
82rpm
49%
21mph
Workouts
kj
Sunday 5/16/21
0
kj
Monday 2/1/21
203
kj
Tuesday 11/17/20
265
kj
Monday 11/4/19