Shake and Bake
Workouts
Friday 3/8/24 @ 1:28 PM
196kj
77rpm
41%
17mph
Thursday 3/31/22 @ 10:26 PM
✅
293kj
62rpm
57%
19mph
Wednesday 8/10/22 @ 12:17 PM
68kj
62rpm
48%
17mph
Tuesday 12/14/21 @ 12:3 AM
✅
77kj
41rpm
68%
18mph
Tuesday 3/8/22 @ 1:37 PM
219kj
78rpm
43%
17mph
Saturday 9/4/21 @ 5:25 PM
✅
302kj
50rpm
67%
20mph
Monday 2/14/22 @ 1:32 PM
195kj
68rpm
44%
16mph
Monday 2/21/22 @ 7:18 PM
✅
236kj
45rpm
62%
17mph
Thursday 12/17/20 @ 2:40 PM
✅
241kj
78rpm
45%
18mph
Friday 12/24/21 @ 4:41 AM
224kj
54rpm
57%
18mph
Monday 6/14/21 @ 1:0 PM
224kj
80rpm
43%
18mph
Monday 6/7/21 @ 11:29 PM
✅
351kj
49rpm
74%
21mph
Monday 2/15/21 @ 2:1 PM
131kj
76rpm
41%
16mph
Thursday 6/10/21 @ 2:49 AM
✅
204kj
47rpm
70%
20mph
Friday 10/30/20 @ 2:25 PM
66kj
68rpm
45%
17mph
Friday 5/28/21 @ 2:16 AM
✅
129kj
44rpm
81%
21mph
Thursday 5/20/21 @ 2:0 PM
129kj
81rpm
39%
16mph
Wednesday 5/19/21 @ 12:12 AM
✅
232kj
42rpm
79%
21mph
Friday 5/7/21 @ 1:31 PM
227kj
77rpm
44%
18mph
Tuesday 5/4/21 @ 2:1 AM
✅
310kj
60rpm
60%
20mph
Workouts
131
kj
Monday 2/15/21
129
kj
Thursday 5/20/21