Shake and Bake
Workouts
Sunday 10/18/20 @ 3:28 PM
218kj
69rpm
47%
17mph
Sunday 7/25/21 @ 8:17 PM
✅
263kj
79rpm
46%
19mph
Monday 10/24/22 @ 12:32 PM
✅
203kj
70rpm
45%
17mph
Monday 10/24/22 @ 12:41 PM
163kj
61rpm
45%
16mph
Tuesday 8/2/22 @ 12:54 PM
✅
101kj
77rpm
42%
17mph
Sunday 4/24/22 @ 8:10 PM
96kj
73rpm
43%
17mph
Friday 12/17/21 @ 2:3 PM
92kj
72rpm
43%
16mph
Friday 1/15/21 @ 2:18 PM
✅
99kj
71rpm
45%
17mph
Tuesday 10/12/21 @ 12:31 PM
✅
142kj
92rpm
37%
17mph
Tuesday 10/6/20 @ 12:3 PM
118kj
90rpm
35%
16mph
Friday 7/2/21 @ 1:59 PM
✅
130kj
80rpm
46%
19mph
Thursday 9/30/21 @ 12:56 PM
99kj
72rpm
43%
17mph
Thursday 3/25/21 @ 1:29 PM
✅
223kj
77rpm
44%
18mph
Thursday 3/25/21 @ 12:47 PM
197kj
74rpm
42%
17mph
Thursday 12/31/20 @ 3:29 PM
✅
229kj
80rpm
44%
18mph
Wednesday 12/30/20 @ 2:22 PM
202kj
79rpm
41%
17mph
Friday 7/17/20 @ 1:59 PM
✅
217kj
76rpm
44%
17mph
Thursday 7/16/20 @ 1:15 PM
170kj
75rpm
40%
16mph
Thursday 4/23/20 @ 2:0 PM
✅
187kj
72rpm
43%
16mph
Saturday 3/7/20 @ 2:24 PM
169kj
75rpm
40%
16mph
Workouts
218
kj
Sunday 10/18/20
99
kj
Thursday 9/30/21
202
kj
Wednesday 12/30/20