Shake and Bake
Workouts
Friday 5/13/22 @ 12:48 PM
231kj
74rpm
46%
18mph
Thursday 5/19/22 @ 9:56 PM
✅
237kj
71rpm
48%
18mph
Tuesday 1/4/22 @ 2:41 PM
119kj
75rpm
40%
16mph
Wednesday 2/2/22 @ 4:0 PM
✅
184kj
63rpm
55%
19mph
Tuesday 11/23/21 @ 1:32 PM
210kj
75rpm
43%
17mph
Tuesday 11/23/21 @ 12:38 AM
✅
271kj
70rpm
50%
19mph
Friday 8/13/21 @ 1:56 PM
✅
100kj
82rpm
40%
17mph
Friday 7/30/21 @ 2:12 PM
95kj
70rpm
43%
16mph
Monday 4/26/21 @ 1:31 PM
✅
213kj
73rpm
44%
17mph
Monday 4/26/21 @ 9:24 PM
210kj
74rpm
43%
17mph