Shake and Bake
Workouts
Thursday 10/6/22 @ 12:32 PM
144kj
69rpm
47%
17mph
Thursday 10/6/22 @ 2:8 AM
✅
266kj
79rpm
54%
22mph
Tuesday 10/4/22 @ 12:30 PM
184kj
75rpm
41%
16mph
Monday 10/3/22 @ 2:38 PM
✅
460kj
85rpm
54%
23mph
Thursday 4/1/21 @ 2:1 PM
104kj
75rpm
43%
17mph
Wednesday 6/10/20 @ 1:14 AM
✅
176kj
84rpm
49%
21mph
Sunday 2/7/21 @ 4:29 PM
252kj
77rpm
46%
18mph
Saturday 1/30/21 @ 1:17 AM
✅
471kj
84rpm
55%
23mph
Wednesday 1/13/21 @ 2:46 PM
224kj
77rpm
44%
18mph
Thursday 1/14/21 @ 11:53 PM
✅
439kj
88rpm
52%
23mph
Wednesday 12/2/20 @ 2:36 PM
239kj
74rpm
46%
18mph
Friday 9/4/20 @ 4:24 PM
✅
395kj
85rpm
50%
22mph
Tuesday 8/4/20 @ 2:32 PM
139kj
78rpm
41%
17mph
Wednesday 8/5/20 @ 4:9 AM
✅
232kj
88rpm
46%
21mph
Tuesday 7/21/20 @ 1:54 PM
234kj
79rpm
44%
18mph
Saturday 7/18/20 @ 4:14 AM
✅
354kj
83rpm
50%
21mph
Sunday 6/21/20 @ 2:0 PM
220kj
83rpm
41%
17mph
Tuesday 6/23/20 @ 4:4 AM
✅
337kj
84rpm
47%
20mph
Friday 5/1/20 @ 1:57 PM
225kj
82rpm
41%
17mph
Sunday 5/17/20 @ 9:12 PM
✅
304kj
89rpm
44%
20mph
Workouts
184
kj
Tuesday 10/4/22
252
kj
Sunday 2/7/21
224
kj
Wednesday 1/13/21
239
kj
Wednesday 12/2/20
220
kj
Sunday 6/21/20
225
kj
Friday 5/1/20