Shake and Bake
Workouts
Sunday 6/19/22 @ 3:0 PM
141kj
78rpm
42%
17mph
Friday 6/17/22 @ 3:11 PM
✅
189kj
55rpm
61%
19mph
Thursday 12/2/21 @ 1:36 PM
223kj
76rpm
43%
17mph
Tuesday 1/4/22 @ 12:20 PM
✅
298kj
49rpm
67%
20mph
Thursday 7/22/21 @ 1:29 PM
389kj
76rpm
47%
19mph
Monday 6/28/21 @ 11:46 AM
✅
410kj
46rpm
67%
19mph
Monday 12/14/20 @ 1:49 AM
239kj
79rpm
44%
18mph
Monday 7/5/21 @ 10:32 AM
✅
283kj
49rpm
65%
19mph
Friday 4/9/21 @ 1:30 PM
223kj
79rpm
43%
18mph
Thursday 4/8/21 @ 12:36 PM
✅
274kj
46rpm
68%
19mph
Friday 4/2/21 @ 1:50 PM
201kj
79rpm
41%
17mph
Thursday 2/25/21 @ 1:13 PM
✅
323kj
52rpm
67%
20mph
Thursday 2/18/21 @ 2:30 PM
213kj
81rpm
41%
17mph
Wednesday 2/17/21 @ 12:28 AM
✅
336kj
47rpm
73%
21mph
Friday 1/29/21 @ 2:31 PM
✅
304kj
77rpm
42%
17mph
Friday 2/28/20 @ 12:25 PM
262kj
72rpm
42%
16mph
Friday 7/17/20 @ 1:59 PM
217kj
76rpm
44%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
342kj
50rpm
71%
21mph
Monday 6/22/20 @ 1:31 PM
293kj
70rpm
43%
16mph
Saturday 3/14/20 @ 12:26 PM
✅
354kj
68rpm
49%
18mph
Workouts
217
kj
Friday 7/17/20
293
kj
Monday 6/22/20