Shake and Bake
Workouts
Friday 12/17/21 @ 2:3 PM
92kj
72rpm
43%
16mph
Wednesday 1/13/21 @ 1:7 AM
✅
125kj
78rpm
46%
18mph
Friday 7/2/21 @ 1:59 PM
✅
130kj
80rpm
46%
19mph
Tuesday 7/27/21 @ 3:20 AM
93kj
78rpm
40%
16mph
Thursday 2/18/21 @ 2:30 PM
213kj
81rpm
41%
17mph
Thursday 2/18/21 @ 9:26 PM
✅
237kj
83rpm
42%
18mph
Thursday 12/31/20 @ 3:29 PM
229kj
80rpm
44%
18mph
Wednesday 12/30/20 @ 12:21 AM
✅
271kj
83rpm
45%
19mph
Monday 5/25/20 @ 4:6 PM
✅
312kj
79rpm
41%
17mph
Thursday 12/17/20 @ 6:23 PM
295kj
75rpm
42%
16mph
Sunday 10/18/20 @ 3:28 PM
218kj
69rpm
47%
17mph
Saturday 10/10/20 @ 5:22 PM
✅
257kj
71rpm
49%
18mph
Tuesday 10/13/20 @ 2:0 PM
188kj
73rpm
43%
16mph
Monday 10/12/20 @ 6:8 PM
✅
253kj
76rpm
46%
18mph
Friday 7/17/20 @ 1:59 PM
217kj
76rpm
44%
17mph
Wednesday 7/15/20 @ 11:21 PM
✅
284kj
80rpm
48%
19mph
Tuesday 4/28/20 @ 2:0 PM
199kj
72rpm
44%
17mph
Friday 2/21/20 @ 9:55 PM
✅
256kj
76rpm
47%
18mph
Thursday 4/23/20 @ 2:0 PM
187kj
72rpm
43%
16mph
Friday 3/6/20 @ 9:51 PM
✅
221kj
77rpm
44%
17mph
Workouts
93
kj
Tuesday 7/27/21
229
kj
Thursday 12/31/20
295
kj
Thursday 12/17/20
218
kj
Sunday 10/18/20