Shake and Bake
Workouts
Thursday 2/23/23 @ 11:33 AM
117kj
76rpm
40%
16mph
Thursday 4/4/24 @ 2:5 PM
✅
155kj
75rpm
45%
18mph
Saturday 11/5/22 @ 10:9 PM
262kj
84rpm
36%
16mph
Wednesday 11/15/23 @ 2:5 PM
✅
332kj
73rpm
44%
18mph
Sunday 9/24/23 @ 2:24 PM
193kj
82rpm
39%
17mph
Wednesday 10/25/23 @ 12:48 PM
✅
227kj
80rpm
42%
18mph
Friday 9/29/23 @ 9:25 PM
161kj
73rpm
39%
15mph
Thursday 10/5/23 @ 12:50 PM
✅
180kj
67rpm
44%
16mph
Monday 12/12/22 @ 10:25 PM
49kj
82rpm
35%
15mph
Sunday 12/18/22 @ 10:33 PM
✅
49kj
71rpm
38%
15mph
Friday 6/23/23 @ 9:26 PM
143kj
72rpm
37%
15mph
Monday 6/26/23 @ 12:38 PM
✅
209kj
71rpm
44%
17mph
Thursday 5/4/23 @ 10:2 PM
67kj
73rpm
32%
13mph
Thursday 9/29/22 @ 11:53 AM
✅
125kj
62rpm
47%
17mph
Wednesday 5/3/23 @ 9:29 PM
✅
181kj
83rpm
37%
16mph
Monday 5/23/22 @ 12:31 PM
175kj
66rpm
44%
16mph
Saturday 11/12/22 @ 9:45 PM
282kj
83rpm
37%
16mph
Monday 11/14/22 @ 1:20 PM
✅
357kj
78rpm
44%
18mph
Friday 9/23/22 @ 8:50 PM
276kj
86rpm
37%
16mph
Thursday 6/16/22 @ 12:17 PM
✅
322kj
76rpm
42%
17mph
Workouts
262
kj
Saturday 11/5/22
67
kj
Thursday 5/4/23
175
kj
Monday 5/23/22