Shake and Bake
Workouts
Tuesday 9/5/23 @ 9:27 PM
179kj
83rpm
36%
16mph
Wednesday 9/6/23 @ 2:43 PM
✅
462kj
79rpm
56%
23mph
Tuesday 8/8/23 @ 9:28 PM
197kj
75rpm
42%
17mph
Wednesday 8/30/23 @ 2:14 PM
✅
500kj
76rpm
59%
24mph
Thursday 7/6/23 @ 12:58 AM
150kj
75rpm
38%
15mph
Thursday 7/6/23 @ 3:4 PM
✅
451kj
77rpm
56%
22mph
Thursday 6/22/23 @ 10:59 PM
136kj
76rpm
35%
14mph
Saturday 7/1/23 @ 2:8 PM
✅
436kj
76rpm
56%
22mph
Monday 3/27/23 @ 11:12 PM
216kj
82rpm
41%
17mph
Tuesday 3/28/23 @ 4:54 PM
✅
461kj
75rpm
58%
22mph
Saturday 1/28/23 @ 12:58 PM
165kj
78rpm
38%
16mph
Wednesday 2/1/23 @ 3:34 PM
✅
516kj
79rpm
59%
24mph
Tuesday 12/13/22 @ 11:58 PM
213kj
71rpm
43%
16mph
Thursday 12/15/22 @ 10:19 PM
✅
499kj
80rpm
57%
24mph
Tuesday 9/27/22 @ 9:56 PM
193kj
87rpm
37%
16mph
Sunday 3/29/20 @ 1:51 PM
✅
502kj
80rpm
58%
24mph
Workouts
150
kj
Thursday 7/6/23
213
kj
Tuesday 12/13/22