Shake and Bake
Workouts
Friday 4/14/23 @ 12:2 PM
259kj
78rpm
38%
16mph
Monday 4/10/23 @ 4:22 PM
✅
415kj
88rpm
43%
19mph
Tuesday 8/25/20 @ 10:23 AM
215kj
83rpm
41%
17mph
Tuesday 10/27/20 @ 12:45 PM
✅
317kj
89rpm
45%
20mph
Monday 2/8/21 @ 10:9 AM
362kj
83rpm
42%
18mph
Thursday 1/2/20 @ 4:51 PM
✅
517kj
86rpm
48%
21mph
Wednesday 10/20/21 @ 8:52 AM
335kj
77rpm
43%
18mph
Tuesday 6/4/19 @ 12:4 AM
✅
511kj
83rpm
49%
21mph
Saturday 5/29/21 @ 12:25 PM
506kj
77rpm
45%
18mph
Monday 5/27/19 @ 5:2 PM
✅
756kj
82rpm
51%
22mph
Saturday 5/22/21 @ 12:2 PM
502kj
77rpm
45%
18mph
Sunday 9/1/19 @ 3:24 PM
✅
724kj
83rpm
51%
21mph
Wednesday 6/3/20 @ 10:11 AM
350kj
83rpm
41%
18mph
Friday 6/5/20 @ 11:2 PM
✅
536kj
89rpm
47%
21mph
Wednesday 4/8/20 @ 9:58 AM
357kj
79rpm
43%
18mph
Thursday 10/24/19 @ 12:0 PM
✅
527kj
85rpm
48%
21mph
Thursday 3/7/19 @ 5:7 PM
361kj
86rpm
41%
18mph
Thursday 3/7/19 @ 12:53 PM
✅
546kj
87rpm
48%
21mph
Wednesday 2/20/19 @ 11:22 AM
349kj
77rpm
44%
18mph
Friday 2/22/19 @ 6:54 AM
✅
557kj
76rpm
55%
21mph
Workouts
259
kj
Friday 4/14/23
215
kj
Tuesday 8/25/20
362
kj
Monday 2/8/21
335
kj
Wednesday 10/20/21