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Shake and Bake
anitaworkout
Maryland 🦀
0
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
347 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Saturday 11/11/23 @ 7:38 PM
249
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/5/23 @ 10:55 PM
✅
462
kj
84
rpm
45
%
20
mph
Wednesday 1/20/21 @ 1:58 PM
343
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 10:22 PM
✅
465
kj
82
rpm
47
%
20
mph
Tuesday 12/8/20 @ 10:36 AM
360
kj
82
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 1:13 AM
✅
494
kj
87
rpm
43
%
19
mph
Monday 3/8/21 @ 10:18 AM
341
kj
78
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/16/21 @ 2:43 PM
✅
468
kj
86
rpm
45
%
20
mph
Monday 8/9/21 @ 11:4 PM
218
kj
85
rpm
40
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Thursday 7/29/21 @ 1:52 PM
✅
285
kj
91
rpm
42
%
19
mph
Sunday 7/11/21 @ 3:51 PM
212
kj
84
rpm
40
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/17/21 @ 1:31 PM
✅
280
kj
89
rpm
42
%
19
mph
Tuesday 5/18/21 @ 11:57 AM
357
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 5/16/21 @ 9:58 PM
✅
482
kj
89
rpm
43
%
19
mph
Tuesday 4/16/19 @ 8:6 PM
361
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/15/19 @ 12:24 PM
✅
444
kj
82
rpm
45
%
19
mph
Wednesday 3/20/19 @ 9:51 AM
354
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/22/19 @ 10:35 PM
✅
464
kj
87
rpm
44
%
20
mph
Monday 11/26/18 @ 5:18 PM
307
kj
76
rpm
42
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/27/18 @ 1:30 PM
✅
388
kj
81
rpm
39
%
17
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
0
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
347 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
249
kj
Saturday 11/11/23
✅
462
kj
Sunday 2/5/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
343
kj
Wednesday 1/20/21
✅
465
kj
Thursday 1/21/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
360
kj
Tuesday 12/8/20
✅
494
kj
Tuesday 12/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
341
kj
Monday 3/8/21
✅
468
kj
Tuesday 11/16/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
218
kj
Monday 8/9/21
✅
285
kj
Thursday 7/29/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
212
kj
Sunday 7/11/21
✅
280
kj
Monday 5/17/21
45 min Power Zone Ride
Denis Morton
View Class
Share
357
kj
Tuesday 5/18/21
✅
482
kj
Sunday 5/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
361
kj
Tuesday 4/16/19
✅
444
kj
Monday 4/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Wednesday 3/20/19
✅
464
kj
Friday 3/22/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
307
kj
Monday 11/26/18
✅
388
kj
Tuesday 11/27/18
Previous Workouts
Next Workouts