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Shake and Bake
anitaworkout
Maryland π¦
41
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
170 π₯
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Tuesday 12/8/20 @ 10:36 AM
360
kj
82
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 12/10/20 @ 1:27 AM
β
392
kj
86
rpm
41
%
18
mph
Wednesday 3/16/22 @ 4:0 PM
273
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Thursday 3/10/22 @ 1:32 AM
β
297
kj
82
rpm
39
%
17
mph
Tuesday 3/7/23 @ 9:25 PM
168
kj
77
rpm
38
%
16
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Sunday 5/2/21 @ 3:15 PM
β
244
kj
85
rpm
41
%
18
mph
Monday 2/8/21 @ 10:9 AM
362
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 1:26 AM
β
405
kj
81
rpm
45
%
19
mph
Sunday 8/1/21 @ 1:56 PM
β
219
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Tuesday 12/14/21 @ 2:32 AM
165
kj
87
rpm
35
%
16
mph
Saturday 5/29/21 @ 12:25 PM
β
506
kj
77
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/15/20 @ 1:5 AM
499
kj
84
rpm
42
%
18
mph
Saturday 5/22/21 @ 12:2 PM
502
kj
77
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 7/5/20 @ 7:21 PM
β
562
kj
81
rpm
46
%
19
mph
Saturday 2/13/21 @ 10:18 AM
473
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 8:30 PM
β
539
kj
84
rpm
44
%
19
mph
Wednesday 4/8/20 @ 9:58 AM
357
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 4/9/20 @ 8:29 PM
β
394
kj
81
rpm
44
%
19
mph
Monday 3/16/20 @ 8:43 PM
234
kj
84
rpm
41
%
18
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Thursday 3/19/20 @ 12:2 AM
β
247
kj
86
rpm
42
%
18
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland π¦
41
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
170 π₯
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
360
kj
Tuesday 12/8/20
β
392
kj
Thursday 12/10/20
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
273
kj
Wednesday 3/16/22
β
297
kj
Thursday 3/10/22
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
168
kj
Tuesday 3/7/23
β
244
kj
Sunday 5/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
362
kj
Monday 2/8/21
β
405
kj
Wednesday 2/10/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
219
kj
Sunday 8/1/21
165
kj
Tuesday 12/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
506
kj
Saturday 5/29/21
499
kj
Tuesday 12/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
502
kj
Saturday 5/22/21
β
562
kj
Sunday 7/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
473
kj
Saturday 2/13/21
β
539
kj
Saturday 2/13/21
45 min Power Zone Ride
Denis Morton
View Class
Share
357
kj
Wednesday 4/8/20
β
394
kj
Thursday 4/9/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
234
kj
Monday 3/16/20
β
247
kj
Thursday 3/19/20
Previous Workouts
Next Workouts