Shake and Bake
Workouts
Wednesday 1/20/21 @ 1:58 PM
343kj
81rpm
43%
18mph
Friday 1/22/21 @ 9:40 PM
✅
602kj
89rpm
50%
22mph
Friday 4/14/23 @ 12:2 PM
259kj
78rpm
38%
16mph
Saturday 4/8/23 @ 1:23 AM
✅
583kj
91rpm
48%
22mph
Monday 2/8/21 @ 10:9 AM
362kj
83rpm
42%
18mph
Monday 2/3/20 @ 10:1 PM
✅
599kj
92rpm
48%
22mph
Tuesday 12/8/20 @ 10:36 AM
360kj
82rpm
40%
17mph
Sunday 3/7/21 @ 11:29 PM
✅
603kj
94rpm
46%
21mph
Monday 3/8/21 @ 10:18 AM
341kj
78rpm
43%
18mph
Tuesday 11/16/21 @ 12:25 AM
✅
663kj
95rpm
49%
23mph
Tuesday 5/18/21 @ 11:57 AM
357kj
82rpm
40%
17mph
Tuesday 5/18/21 @ 2:35 PM
✅
634kj
93rpm
48%
22mph
Wednesday 4/8/20 @ 9:58 AM
357kj
79rpm
43%
18mph
Monday 4/6/20 @ 12:18 AM
✅
675kj
87rpm
53%
23mph
Tuesday 4/16/19 @ 8:6 PM
✅
361kj
83rpm
42%
18mph
Monday 5/28/18 @ 8:22 PM
162kj
82rpm
30%
13mph
Wednesday 3/20/19 @ 9:51 AM
354kj
81rpm
43%
18mph
Wednesday 3/20/19 @ 10:59 PM
✅
627kj
92rpm
49%
22mph
Wednesday 2/20/19 @ 11:22 AM
349kj
77rpm
44%
18mph
Friday 2/22/19 @ 11:31 PM
✅
646kj
83rpm
54%
23mph
Workouts
343
kj
Wednesday 1/20/21
259
kj
Friday 4/14/23
362
kj
Monday 2/8/21
341
kj
Monday 3/8/21
354
kj
Wednesday 3/20/19