Shake and Bake
Workouts
Tuesday 8/25/20 @ 10:23 AM
✅
215kj
83rpm
41%
17mph
Saturday 10/31/20 @ 5:31 PM
182kj
92rpm
35%
16mph
Monday 2/8/21 @ 10:9 AM
✅
362kj
83rpm
42%
18mph
Monday 2/10/20 @ 5:10 PM
257kj
93rpm
34%
16mph
Wednesday 10/20/21 @ 8:52 AM
✅
335kj
77rpm
43%
18mph
Thursday 6/6/19 @ 5:54 PM
266kj
78rpm
39%
16mph
Monday 8/10/20 @ 10:30 AM
✅
345kj
79rpm
43%
18mph
Wednesday 10/14/20 @ 9:54 AM
276kj
89rpm
35%
16mph
Saturday 7/31/21 @ 12:5 PM
✅
472kj
77rpm
44%
18mph
Sunday 8/1/21 @ 7:55 PM
332kj
78rpm
37%
15mph
Saturday 5/22/21 @ 12:2 PM
✅
502kj
77rpm
45%
18mph
Sunday 7/5/20 @ 3:17 PM
412kj
90rpm
37%
17mph
Wednesday 6/3/20 @ 10:11 AM
✅
350kj
83rpm
41%
18mph
Friday 6/5/20 @ 10:26 AM
270kj
90rpm
34%
16mph
Monday 3/16/20 @ 8:43 PM
✅
234kj
84rpm
41%
18mph
Sunday 3/22/20 @ 12:15 PM
52kj
85rpm
35%
15mph
Tuesday 2/4/20 @ 9:56 PM
✅
77kj
77rpm
38%
15mph
Tuesday 2/4/20 @ 10:52 AM
71kj
77rpm
36%
14mph
Friday 11/9/18 @ 4:49 PM
✅
374kj
78rpm
41%
16mph
Saturday 5/19/18 @ 6:57 PM
373kj
81rpm
39%
16mph
Workouts
182
kj
Saturday 10/31/20
257
kj
Monday 2/10/20
266
kj
Thursday 6/6/19
276
kj
Wednesday 10/14/20
332
kj
Sunday 8/1/21
373
kj
Saturday 5/19/18