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Shake and Bake
anitaworkout
Maryland 🦀
109 🔥
Beat dancingqueen65
VS
dancingqueen65
Olympia 🌲
0
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Friday 4/1/22 @ 2:14 PM
✅
451
kj
74
rpm
41
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/1/22 @ 7:36 PM
266
kj
72
rpm
33
%
13
mph
Tuesday 8/10/21 @ 2:14 PM
✅
325
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/13/21 @ 5:44 PM
199
kj
79
rpm
33
%
14
mph
Friday 5/7/21 @ 12:18 PM
✅
608
kj
76
rpm
45
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 2:7 PM
322
kj
76
rpm
38
%
14
mph
Sunday 7/26/20 @ 11:15 AM
✅
479
kj
75
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/26/20 @ 1:45 AM
232
kj
70
rpm
36
%
13
mph
Sunday 8/16/20 @ 10:17 AM
✅
378
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 6:6 PM
2
kj
73
rpm
25
%
10
mph
Monday 8/24/20 @ 10:21 AM
✅
342
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 2:43 PM
182
kj
82
rpm
31
%
14
mph
Sunday 2/9/20 @ 11:39 AM
✅
349
kj
81
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/8/20 @ 1:45 PM
162
kj
80
rpm
29
%
13
mph
Tuesday 6/23/20 @ 10:22 AM
✅
200
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 6/14/20 @ 8:25 PM
101
kj
83
rpm
29
%
13
mph
Tuesday 9/10/19 @ 9:45 AM
✅
322
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/11/20 @ 6:32 PM
161
kj
88
rpm
28
%
13
mph
Tuesday 2/4/20 @ 9:56 PM
✅
77
kj
77
rpm
38
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 2:44 PM
51
kj
72
rpm
33
%
13
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
109 🔥
Beat dancingqueen65
VS
dancingqueen65
Olympia 🌲
0
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
451
kj
Friday 4/1/22
266
kj
Friday 4/1/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
325
kj
Tuesday 8/10/21
199
kj
Tuesday 4/13/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
608
kj
Friday 5/7/21
322
kj
Saturday 5/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
479
kj
Sunday 7/26/20
232
kj
Tuesday 5/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
378
kj
Sunday 8/16/20
2
kj
Tuesday 11/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
342
kj
Monday 8/24/20
182
kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
349
kj
Sunday 2/9/20
162
kj
Wednesday 7/8/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
200
kj
Tuesday 6/23/20
101
kj
Sunday 6/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
322
kj
Tuesday 9/10/19
161
kj
Thursday 6/11/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
77
kj
Tuesday 2/4/20
51
kj
Tuesday 4/21/20
Previous Workouts
Next Workouts