Shake and Bake
Workouts
Tuesday 1/5/21 @ 10:48 AM
✅
356kj
77rpm
44%
18mph
Sunday 12/24/23 @ 2:0 PM
329kj
78rpm
43%
17mph
Thursday 2/20/20 @ 9:52 PM
✅
248kj
83rpm
42%
18mph
Tuesday 1/28/20 @ 11:39 PM
205kj
86rpm
37%
16mph
Thursday 12/22/22 @ 2:29 PM
154kj
82rpm
37%
15mph
Tuesday 1/24/23 @ 11:3 PM
✅
202kj
85rpm
39%
17mph
Friday 7/9/21 @ 2:36 PM
328kj
80rpm
42%
17mph
Friday 4/16/21 @ 8:42 PM
✅
331kj
82rpm
42%
18mph
Monday 7/22/19 @ 10:42 AM
✅
240kj
82rpm
42%
18mph
Tuesday 1/26/21 @ 10:12 PM
218kj
81rpm
40%
17mph
Thursday 7/11/19 @ 10:19 AM
✅
230kj
85rpm
40%
18mph
Sunday 1/3/21 @ 6:17 PM
212kj
86rpm
38%
17mph
Sunday 6/7/20 @ 10:20 AM
✅
184kj
82rpm
38%
16mph
Monday 6/1/20 @ 11:0 AM
162kj
86rpm
35%
16mph
Wednesday 6/3/20 @ 10:11 AM
✅
350kj
83rpm
41%
18mph
Tuesday 6/2/20 @ 12:4 PM
319kj
84rpm
40%
17mph
Thursday 12/26/19 @ 4:43 PM
✅
213kj
81rpm
41%
17mph
Tuesday 5/26/20 @ 12:4 PM
176kj
83rpm
37%
16mph
Sunday 7/15/18 @ 10:34 AM
184kj
74rpm
42%
16mph
Friday 2/16/18 @ 11:25 PM
✅
211kj
76rpm
43%
17mph
Workouts
154
kj
Thursday 12/22/22
328
kj
Friday 7/9/21
162
kj
Monday 6/1/20
176
kj
Tuesday 5/26/20