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Shake and Bake
anitaworkout
Maryland 🦀
1
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
276 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Wednesday 1/20/21 @ 1:58 PM
343
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 12:16 PM
✅
542
kj
86
rpm
49
%
21
mph
Wednesday 11/16/22 @ 1:4 PM
168
kj
75
rpm
39
%
16
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Wednesday 4/6/22 @ 12:58 PM
✅
342
kj
81
rpm
50
%
21
mph
Monday 2/8/21 @ 10:9 AM
362
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 12:18 PM
✅
512
kj
81
rpm
50
%
21
mph
Tuesday 12/8/20 @ 10:36 AM
360
kj
82
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 12:27 PM
✅
564
kj
77
rpm
54
%
22
mph
Saturday 2/13/21 @ 10:18 AM
473
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 12:20 PM
✅
717
kj
83
rpm
50
%
21
mph
Wednesday 4/8/20 @ 9:58 AM
357
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 12:1 PM
✅
564
kj
85
rpm
50
%
22
mph
Friday 12/20/19 @ 4:32 PM
214
kj
80
rpm
42
%
17
mph
30 min 80s Rock Ride
Leanne Hainsby
View Class
Share
Saturday 10/5/19 @ 11:56 AM
✅
389
kj
82
rpm
52
%
22
mph
Tuesday 4/16/19 @ 8:6 PM
361
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/18/19 @ 1:5 PM
✅
521
kj
81
rpm
50
%
21
mph
Wednesday 3/20/19 @ 9:51 AM
354
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/18/19 @ 1:27 PM
✅
506
kj
81
rpm
50
%
21
mph
Wednesday 2/20/19 @ 11:22 AM
349
kj
77
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/19/19 @ 2:2 PM
✅
463
kj
78
rpm
49
%
20
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
1
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
276 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
343
kj
Wednesday 1/20/21
✅
542
kj
Wednesday 1/20/21
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
168
kj
Wednesday 11/16/22
✅
342
kj
Wednesday 4/6/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
362
kj
Monday 2/8/21
✅
512
kj
Monday 2/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
360
kj
Tuesday 12/8/20
✅
564
kj
Tuesday 3/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
473
kj
Saturday 2/13/21
✅
717
kj
Thursday 2/11/21
45 min Power Zone Ride
Denis Morton
View Class
Share
357
kj
Wednesday 4/8/20
✅
564
kj
Wednesday 4/8/20
30 min 80s Rock Ride
Leanne Hainsby
View Class
Share
214
kj
Friday 12/20/19
✅
389
kj
Saturday 10/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
361
kj
Tuesday 4/16/19
✅
521
kj
Thursday 4/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Wednesday 3/20/19
✅
506
kj
Monday 3/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
349
kj
Wednesday 2/20/19
✅
463
kj
Tuesday 2/19/19
Previous Workouts
Next Workouts