Shake and Bake
Workouts
Saturday 2/6/21 @ 9:47 AM
616kj
78rpm
45%
18mph
Thursday 4/25/19 @ 3:56 PM
✅
671kj
90rpm
42%
19mph
Saturday 2/2/19 @ 2:17 PM
56kj
94rpm
33%
16mph
Tuesday 3/26/19 @ 9:2 PM
✅
69kj
95rpm
36%
17mph
Friday 9/6/19 @ 10:1 AM
501kj
82rpm
43%
18mph
Thursday 7/11/19 @ 2:18 PM
✅
539kj
92rpm
40%
19mph
Monday 7/22/19 @ 10:42 AM
240kj
82rpm
42%
18mph
Tuesday 7/23/19 @ 12:57 AM
✅
289kj
92rpm
42%
19mph
Friday 6/28/19 @ 5:18 PM
218kj
82rpm
42%
17mph
Thursday 6/27/19 @ 12:26 AM
✅
259kj
91rpm
41%
19mph
Friday 6/21/19 @ 3:35 PM
431kj
82rpm
42%
17mph
Tuesday 6/25/19 @ 2:19 PM
✅
516kj
85rpm
44%
19mph
Monday 5/6/19 @ 6:45 PM
242kj
83rpm
42%
18mph
Monday 5/6/19 @ 8:30 PM
✅
301kj
94rpm
42%
20mph
Monday 4/29/19 @ 4:9 PM
323kj
83rpm
39%
17mph
Monday 4/29/19 @ 2:9 PM
✅
402kj
97rpm
38%
18mph
Monday 12/31/18 @ 12:14 PM
332kj
78rpm
43%
17mph
Wednesday 4/10/19 @ 2:14 PM
✅
414kj
88rpm
43%
19mph
Wednesday 3/6/19 @ 10:33 AM
213kj
75rpm
44%
17mph
Tuesday 3/5/19 @ 2:48 PM
✅
291kj
80rpm
47%
20mph
Workouts
616
kj
Saturday 2/6/21
218
kj
Friday 6/28/19
431
kj
Friday 6/21/19