Shake and Bake
Workouts
Saturday 5/9/20 @ 2:43 PM
✅
198kj
73rpm
43%
17mph
Thursday 5/7/20 @ 3:56 PM
16kj
52rpm
39%
10mph
Thursday 4/12/18 @ 7:44 PM
359kj
75rpm
41%
16mph
Monday 4/16/18 @ 1:1 PM
✅
433kj
71rpm
45%
17mph
Monday 3/26/18 @ 9:43 PM
450kj
77rpm
45%
18mph
Sunday 3/25/18 @ 2:23 PM
✅
471kj
74rpm
47%
18mph
Wednesday 2/21/18 @ 11:14 PM
395kj
74rpm
43%
17mph
Wednesday 3/7/18 @ 1:57 PM
✅
445kj
76rpm
44%
18mph
Sunday 2/4/18 @ 3:28 PM
295kj
72rpm
39%
15mph
Sunday 2/4/18 @ 3:28 PM
✅
512kj
75rpm
48%
19mph
Sunday 1/28/18 @ 6:44 PM
328kj
75rpm
39%
16mph
Tuesday 2/21/17 @ 11:51 PM
✅
328kj
82rpm
37%
15mph
Friday 1/12/18 @ 10:43 PM
309kj
83rpm
40%
17mph
Tuesday 1/9/18 @ 12:56 PM
✅
327kj
77rpm
43%
17mph
Thursday 1/11/18 @ 11:23 PM
305kj
77rpm
43%
17mph
Friday 1/12/18 @ 6:7 PM
✅
330kj
72rpm
45%
17mph
Thursday 12/7/17 @ 11:24 PM
285kj
70rpm
44%
16mph
Thursday 12/7/17 @ 11:24 PM
✅
305kj
70rpm
45%
17mph
Friday 11/17/17 @ 11:0 PM
✅
276kj
73rpm
42%
16mph
Tuesday 11/14/17 @ 6:12 PM
244kj
80rpm
37%
15mph
Workouts
16
kj
Thursday 5/7/20