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Shake and Bake
anita_bonita
NYC 🗽🇲🇽
188 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
8
Beat anita_bonita
Workouts
Previous Workouts
Next Workouts
Friday 2/12/21 @ 5:29 PM
✅
642
kj
85
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 6:54 PM
450
kj
86
rpm
40
%
18
mph
Thursday 11/11/21 @ 1:0 PM
✅
1031
kj
78
rpm
51
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/15/21 @ 3:28 PM
641
kj
85
rpm
40
%
17
mph
Monday 10/4/21 @ 8:39 PM
✅
546
kj
81
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 4:38 PM
323
kj
85
rpm
39
%
17
mph
Tuesday 8/17/21 @ 5:43 PM
✅
314
kj
88
rpm
45
%
20
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 8/19/21 @ 8:31 PM
196
kj
81
rpm
39
%
16
mph
Friday 7/30/21 @ 4:2 PM
✅
643
kj
85
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/2/21 @ 6:4 PM
410
kj
80
rpm
40
%
17
mph
Tuesday 11/3/20 @ 3:59 PM
✅
266
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 7/5/21 @ 4:22 PM
210
kj
85
rpm
39
%
17
mph
Friday 7/3/20 @ 3:29 PM
✅
657
kj
84
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 5:14 PM
484
kj
86
rpm
41
%
18
mph
Monday 2/8/21 @ 4:18 PM
✅
497
kj
83
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 7:1 PM
357
kj
84
rpm
42
%
18
mph
Wednesday 4/8/20 @ 3:34 PM
✅
470
kj
81
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/25/19 @ 5:11 PM
372
kj
83
rpm
43
%
18
mph
Wednesday 3/20/19 @ 8:29 PM
✅
336
kj
83
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/21/19 @ 2:48 PM
278
kj
85
rpm
38
%
16
mph
Previous Workouts
Next Workouts
anita_bonita
NYC 🗽🇲🇽
188 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
8
Beat anita_bonita
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
642
kj
Friday 2/12/21
450
kj
Saturday 2/13/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1031
kj
Thursday 11/11/21
641
kj
Monday 11/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
546
kj
Monday 10/4/21
323
kj
Monday 10/4/21
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
314
kj
Tuesday 8/17/21
196
kj
Thursday 8/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
643
kj
Friday 7/30/21
410
kj
Monday 8/2/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
266
kj
Tuesday 11/3/20
210
kj
Monday 7/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
657
kj
Friday 7/3/20
484
kj
Saturday 7/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
497
kj
Monday 2/8/21
357
kj
Friday 4/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
470
kj
Wednesday 4/8/20
372
kj
Friday 10/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
336
kj
Wednesday 3/20/19
278
kj
Thursday 3/21/19
Previous Workouts
Next Workouts