Shake and Bake
Workouts
Tuesday 7/13/21 @ 5:27 PM
✅
351kj
78rpm
52%
21mph
Friday 7/16/21 @ 4:50 PM
289kj
81rpm
47%
20mph
Tuesday 1/5/21 @ 12:1 AM
✅
345kj
75rpm
53%
21mph
Thursday 7/16/20 @ 3:16 PM
308kj
78rpm
50%
20mph
Wednesday 9/2/20 @ 1:25 PM
✅
331kj
79rpm
50%
20mph
Wednesday 9/2/20 @ 1:29 PM
252kj
73rpm
48%
19mph
Saturday 8/8/20 @ 4:43 PM
✅
434kj
82rpm
46%
19mph
Monday 7/6/20 @ 1:38 PM
382kj
74rpm
49%
19mph
Tuesday 6/23/20 @ 2:43 PM
98kj
82rpm
40%
17mph
Saturday 6/20/20 @ 3:9 PM
✅
114kj
79rpm
43%
18mph
Sunday 2/2/20 @ 3:13 PM
255kj
75rpm
47%
18mph
Friday 1/24/20 @ 5:48 PM
✅
289kj
73rpm
50%
20mph
Friday 9/20/19 @ 6:22 PM
95kj
79rpm
40%
16mph
Thursday 11/14/19 @ 4:13 PM
✅
118kj
80rpm
43%
18mph
Friday 3/8/19 @ 6:26 PM
258kj
83rpm
44%
19mph
Sunday 3/10/19 @ 4:12 PM
✅
269kj
77rpm
47%
19mph
Thursday 2/7/19 @ 6:54 PM
123kj
83rpm
38%
16mph
Thursday 2/7/19 @ 2:53 PM
✅
144kj
85rpm
40%
17mph
Friday 2/1/19 @ 11:57 PM
207kj
73rpm
45%
17mph
Saturday 2/2/19 @ 3:40 PM
✅
266kj
79rpm
47%
19mph
Workouts
382
kj
Monday 7/6/20
123
kj
Thursday 2/7/19