Shake and Bake

Workouts

Tuesday 7/13/21 @ 5:27 PM
βœ…
351kj
78rpm
52%
21mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 7/16/21 @ 4:50 PM
289kj
81rpm
47%
20mph
Tuesday 1/5/21 @ 12:1 AM
βœ…
345kj
75rpm
53%
21mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:16 PM
308kj
78rpm
50%
20mph
Wednesday 9/2/20 @ 1:25 PM
βœ…
331kj
79rpm
50%
20mph
30 min Sean Paul Ride
Hannah Frankson
Wednesday 9/2/20 @ 1:29 PM
252kj
73rpm
48%
19mph
Saturday 8/8/20 @ 4:43 PM
βœ…
434kj
82rpm
46%
19mph
45 min All For One More Ride
Multiple Instructors
Monday 7/6/20 @ 1:38 PM
382kj
74rpm
49%
19mph
Tuesday 6/23/20 @ 2:43 PM
98kj
82rpm
40%
17mph
15 min Low Impact Ride
Emma Lovewell
Saturday 6/20/20 @ 3:9 PM
βœ…
114kj
79rpm
43%
18mph
Sunday 2/2/20 @ 3:13 PM
255kj
75rpm
47%
18mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 5:48 PM
βœ…
289kj
73rpm
50%
20mph
Friday 9/20/19 @ 6:22 PM
95kj
79rpm
40%
16mph
15 min Low Impact Ride
Kendall Toole
Thursday 11/14/19 @ 4:13 PM
βœ…
118kj
80rpm
43%
18mph
Friday 3/8/19 @ 6:26 PM
258kj
83rpm
44%
19mph
30 min Women's History Ride
Robin ArzΓ³n
Sunday 3/10/19 @ 4:12 PM
βœ…
269kj
77rpm
47%
19mph
Thursday 2/7/19 @ 6:54 PM
123kj
83rpm
38%
16mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 2/7/19 @ 2:53 PM
βœ…
144kj
85rpm
40%
17mph
Friday 2/1/19 @ 11:57 PM
207kj
73rpm
45%
17mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 3:40 PM
βœ…
266kj
79rpm
47%
19mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
βœ… 351 kj
Tuesday 7/13/21
289 kj
Friday 7/16/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 345 kj
Tuesday 1/5/21
308 kj
Thursday 7/16/20
30 min Sean Paul Ride
Hannah Frankson
βœ… 331 kj
Wednesday 9/2/20
252 kj
Wednesday 9/2/20
45 min All For One More Ride
Multiple Instructors
βœ… 434 kj
Saturday 8/8/20
382 kj
Monday 7/6/20
15 min Low Impact Ride
Emma Lovewell
98 kj
Tuesday 6/23/20
βœ… 114 kj
Saturday 6/20/20
30 min Billie Eilish Ride
Kendall Toole
255 kj
Sunday 2/2/20
βœ… 289 kj
Friday 1/24/20
15 min Low Impact Ride
Kendall Toole
95 kj
Friday 9/20/19
βœ… 118 kj
Thursday 11/14/19
30 min Women's History Ride
Robin ArzΓ³n
258 kj
Friday 3/8/19
βœ… 269 kj
Sunday 3/10/19
20 min Low Impact Ride
Christine D'Ercole
123 kj
Thursday 2/7/19
βœ… 144 kj
Thursday 2/7/19
30 min Maroon 5 Ride
Cody Rigsby
207 kj
Friday 2/1/19
βœ… 266 kj
Saturday 2/2/19