Shake and Bake
Workouts
Saturday 1/16/21 @ 6:15 PM
✅
197kj
68rpm
53%
20mph
Wednesday 12/23/20 @ 11:22 PM
81kj
69rpm
36%
13mph
Tuesday 12/29/20 @ 12:27 AM
✅
352kj
82rpm
50%
21mph
Tuesday 1/5/21 @ 12:11 PM
163kj
74rpm
40%
15mph
Thursday 12/31/20 @ 2:30 PM
✅
267kj
78rpm
47%
19mph
Thursday 11/26/20 @ 5:34 PM
174kj
79rpm
39%
16mph
Saturday 12/21/19 @ 5:51 PM
✅
249kj
79rpm
45%
18mph
Thursday 11/19/20 @ 11:37 PM
153kj
71rpm
39%
15mph
Thursday 10/15/20 @ 4:15 PM
✅
320kj
84rpm
47%
20mph
Tuesday 10/20/20 @ 12:35 AM
180kj
79rpm
40%
16mph
Monday 10/12/20 @ 9:33 PM
✅
223kj
82rpm
48%
20mph
Tuesday 10/2/18 @ 12:7 AM
143kj
71rpm
45%
16mph
Tuesday 9/15/20 @ 4:41 PM
✅
281kj
82rpm
45%
19mph
Friday 6/19/20 @ 12:1 AM
176kj
73rpm
40%
16mph
Friday 12/20/19 @ 6:22 PM
✅
164kj
79rpm
44%
18mph
Friday 12/27/19 @ 10:36 PM
120kj
76rpm
40%
16mph
Friday 9/21/18 @ 5:4 PM
118kj
75rpm
41%
16mph
Wednesday 9/26/18 @ 11:38 PM
✅
128kj
80rpm
40%
16mph
Tuesday 7/3/18 @ 7:28 PM
257kj
71rpm
42%
16mph
Tuesday 7/3/18 @ 12:33 AM
✅
302kj
78rpm
41%
17mph
Workouts
163
kj
Tuesday 1/5/21
174
kj
Thursday 11/26/20