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Shake and Bake
anita_bonita
NYC 🗽🇲🇽
22 🔥
Beat amazinggracek9
VS
amazinggracek9
HBG-ish, PA
15
Beat anita_bonita
Workouts
Previous Workouts
Next Workouts
Thursday 10/17/19 @ 2:21 PM
✅
154
kj
84
rpm
45
%
19
mph
15 min Tabata Ride
Robin Arzón
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Friday 12/30/22 @ 12:44 PM
140
kj
92
rpm
41
%
19
mph
Thursday 10/6/22 @ 12:35 AM
✅
494
kj
75
rpm
51
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 8/1/22 @ 11:41 AM
396
kj
82
rpm
45
%
19
mph
Tuesday 10/4/22 @ 10:45 PM
299
kj
63
rpm
58
%
20
mph
30 min Bad Bunny Two for One Ride
Camila & Cody
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Sunday 10/2/22 @ 12:51 PM
✅
329
kj
76
rpm
53
%
21
mph
Wednesday 7/13/22 @ 12:58 AM
✅
135
kj
65
rpm
64
%
22
mph
10 min Climb Ride
Robin Arzón
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Thursday 4/7/22 @ 12:19 PM
96
kj
68
rpm
55
%
20
mph
Thursday 4/14/22 @ 5:43 PM
93
kj
77
rpm
40
%
16
mph
15 min Low Impact Ride
Emma Lovewell
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Tuesday 5/31/22 @ 12:28 PM
✅
127
kj
84
rpm
43
%
19
mph
Saturday 4/30/22 @ 1:30 PM
407
kj
78
rpm
46
%
19
mph
45 min Sweat Steady Ride
Jess King
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Saturday 4/30/22 @ 1:29 PM
✅
462
kj
85
rpm
47
%
20
mph
Monday 11/2/20 @ 4:29 PM
402
kj
82
rpm
45
%
19
mph
45 min Hip Hop Ride
Robin Arzón
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Share
Wednesday 3/2/22 @ 12:10 PM
✅
411
kj
86
rpm
44
%
19
mph
Thursday 2/24/22 @ 5:48 PM
235
kj
84
rpm
45
%
20
mph
30 min A Tribe Called Quest Ride
Robin Arzón
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Share
Thursday 2/24/22 @ 1:32 PM
✅
258
kj
88
rpm
42
%
19
mph
Friday 9/25/20 @ 5:5 PM
✅
175
kj
86
rpm
43
%
19
mph
20 min 90s Ride
Robin Arzón
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Share
Friday 2/18/22 @ 1:54 PM
172
kj
86
rpm
43
%
19
mph
Thursday 2/3/22 @ 11:29 PM
✅
238
kj
64
rpm
61
%
21
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
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Share
Sunday 2/6/22 @ 2:37 PM
196
kj
85
rpm
46
%
20
mph
Previous Workouts
Next Workouts
anita_bonita
NYC 🗽🇲🇽
22 🔥
Beat amazinggracek9
VS
amazinggracek9
HBG-ish, PA
15
Beat anita_bonita
Workouts
Previous Workouts
Next Workouts
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
154
kj
Thursday 10/17/19
140
kj
Friday 12/30/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
494
kj
Thursday 10/6/22
396
kj
Monday 8/1/22
30 min Bad Bunny Two for One Ride
Camila & Cody
View Class
Share
299
kj
Tuesday 10/4/22
✅
329
kj
Sunday 10/2/22
10 min Climb Ride
Robin Arzón
View Class
Share
✅
135
kj
Wednesday 7/13/22
96
kj
Thursday 4/7/22
15 min Low Impact Ride
Emma Lovewell
View Class
Share
93
kj
Thursday 4/14/22
✅
127
kj
Tuesday 5/31/22
45 min Sweat Steady Ride
Jess King
View Class
Share
407
kj
Saturday 4/30/22
✅
462
kj
Saturday 4/30/22
45 min Hip Hop Ride
Robin Arzón
View Class
Share
402
kj
Monday 11/2/20
✅
411
kj
Wednesday 3/2/22
30 min A Tribe Called Quest Ride
Robin Arzón
View Class
Share
235
kj
Thursday 2/24/22
✅
258
kj
Thursday 2/24/22
20 min 90s Ride
Robin Arzón
View Class
Share
✅
175
kj
Friday 9/25/20
172
kj
Friday 2/18/22
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
✅
238
kj
Thursday 2/3/22
196
kj
Sunday 2/6/22
Previous Workouts
Next Workouts