Shake and Bake

Workouts

Monday 7/12/21 @ 10:13 PM
215kj
78rpm
51%
20mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Thursday 8/26/21 @ 2:31 AM
✅
229kj
79rpm
53%
21mph
Tuesday 12/29/20 @ 12:27 AM
✅
352kj
82rpm
50%
21mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:29 AM
329kj
83rpm
49%
21mph
Friday 8/14/20 @ 4:25 PM
143kj
85rpm
40%
17mph
20 min Low Impact Ride
Hannah Frankson
Tuesday 9/1/20 @ 3:8 AM
✅
203kj
89rpm
45%
20mph
Thursday 5/21/20 @ 4:0 PM
242kj
84rpm
42%
18mph
30 min Low Impact Ride
Emma Lovewell
Tuesday 5/12/20 @ 2:49 AM
✅
330kj
86rpm
47%
21mph
Friday 2/21/20 @ 1:26 AM
250kj
82rpm
44%
18mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:28 AM
✅
321kj
88rpm
46%
20mph
Monday 12/16/19 @ 5:42 PM
142kj
74rpm
49%
19mph
15 min Move for More: Climb Ride
Kendall Toole
Wednesday 12/18/19 @ 4:30 AM
✅
181kj
73rpm
56%
21mph
Monday 10/28/19 @ 2:26 PM
121kj
79rpm
39%
16mph
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 10/19/19 @ 1:28 AM
✅
195kj
83rpm
46%
20mph
Tuesday 3/5/19 @ 10:27 PM
349kj
74rpm
45%
17mph
45 min Tabata Ride
Robin Arzón
Tuesday 3/5/19 @ 10:29 PM
✅
500kj
84rpm
48%
20mph
Tuesday 7/3/18 @ 7:28 PM
257kj
71rpm
42%
16mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 11:55 PM
✅
417kj
83rpm
45%
19mph
Sunday 5/20/18 @ 5:22 PM
212kj
61rpm
42%
14mph
45 min Hip Hop Ride
Robin Arzón
Friday 6/1/18 @ 6:14 PM
✅
254kj
73rpm
39%
15mph

Workouts

20 min AFO Ride: Doja Cat
Emma Lovewell
215 kj
Monday 7/12/21
✅ 229 kj
Thursday 8/26/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 352 kj
Tuesday 12/29/20
329 kj
Tuesday 12/29/20
20 min Low Impact Ride
Hannah Frankson
143 kj
Friday 8/14/20
✅ 203 kj
Tuesday 9/1/20
30 min Low Impact Ride
Emma Lovewell
242 kj
Thursday 5/21/20
✅ 330 kj
Tuesday 5/12/20
30 min Burna Boy Ride
Tunde Oyeneyin
250 kj
Friday 2/21/20
✅ 321 kj
Friday 2/21/20
15 min Move for More: Climb Ride
Kendall Toole
142 kj
Monday 12/16/19
✅ 181 kj
Wednesday 12/18/19
20 min Low Impact Ride
Tunde Oyeneyin
121 kj
Monday 10/28/19
✅ 195 kj
Saturday 10/19/19
45 min Tabata Ride
Robin Arzón
349 kj
Tuesday 3/5/19
✅ 500 kj
Tuesday 3/5/19
45 min All for One Ride
All Instructors
257 kj
Tuesday 7/3/18
✅ 417 kj
Sunday 7/1/18
45 min Hip Hop Ride
Robin Arzón
212 kj
Sunday 5/20/18
✅ 254 kj
Friday 6/1/18