Shake and Bake
Workouts
Tuesday 8/23/22 @ 10:21 PM
✅
158kj
76rpm
45%
18mph
Tuesday 7/25/23 @ 10:9 PM
150kj
64rpm
51%
17mph
Friday 9/4/20 @ 4:47 PM
✅
123kj
81rpm
39%
16mph
Thursday 9/30/21 @ 10:44 PM
79kj
71rpm
35%
13mph
Saturday 7/31/21 @ 10:15 PM
✅
219kj
81rpm
49%
20mph
Sunday 7/25/21 @ 2:50 PM
129kj
72rpm
43%
16mph
Tuesday 4/27/21 @ 3:22 PM
✅
458kj
70rpm
54%
20mph
Saturday 2/27/21 @ 6:27 PM
271kj
70rpm
45%
16mph
Tuesday 10/20/20 @ 1:14 PM
✅
200kj
86rpm
45%
19mph
Wednesday 4/7/21 @ 6:13 PM
104kj
78rpm
37%
15mph
Thursday 10/15/20 @ 4:15 PM
✅
320kj
84rpm
47%
20mph
Wednesday 10/28/20 @ 10:21 PM
132kj
64rpm
42%
13mph
Wednesday 8/26/20 @ 11:27 PM
✅
299kj
86rpm
45%
20mph
Wednesday 9/2/20 @ 11:0 PM
160kj
70rpm
41%
15mph
Tuesday 8/13/19 @ 4:42 PM
✅
180kj
75rpm
48%
19mph
Wednesday 5/16/18 @ 12:23 AM
128kj
63rpm
47%
16mph
Saturday 1/19/19 @ 1:29 AM
✅
137kj
82rpm
40%
17mph
Tuesday 1/29/19 @ 7:18 PM
109kj
76rpm
40%
15mph
Tuesday 7/3/18 @ 7:28 PM
257kj
71rpm
42%
16mph
Wednesday 7/4/18 @ 4:26 PM
✅
285kj
51rpm
57%
15mph
Workouts
150
kj
Tuesday 7/25/23
271
kj
Saturday 2/27/21
104
kj
Wednesday 4/7/21
257
kj
Tuesday 7/3/18