Shake and Bake
Workouts
Wednesday 2/15/23 @ 3:9 PM
167kj
84rpm
35%
16mph
Saturday 6/25/22 @ 12:5 AM
✅
201kj
82rpm
39%
17mph
Monday 1/10/22 @ 5:44 PM
✅
190kj
74rpm
41%
16mph
Friday 1/14/22 @ 1:47 AM
166kj
62rpm
41%
14mph
Friday 1/14/22 @ 7:20 PM
108kj
75rpm
38%
15mph
Thursday 12/2/21 @ 2:27 AM
✅
118kj
78rpm
40%
16mph
Monday 10/11/21 @ 4:39 PM
280kj
82rpm
38%
16mph
Monday 9/6/21 @ 12:19 AM
✅
313kj
83rpm
39%
17mph
Monday 9/20/21 @ 5:7 PM
✅
154kj
91rpm
39%
18mph
Wednesday 9/22/21 @ 12:3 AM
132kj
86rpm
37%
16mph
Tuesday 9/21/21 @ 2:51 PM
✅
101kj
76rpm
42%
16mph
Tuesday 1/5/21 @ 12:26 AM
95kj
79rpm
40%
16mph
Wednesday 9/1/21 @ 5:0 PM
✅
186kj
65rpm
44%
15mph
Tuesday 1/5/21 @ 12:44 AM
170kj
59rpm
44%
13mph
Friday 6/18/21 @ 6:41 PM
153kj
59rpm
43%
13mph
Monday 6/21/21 @ 11:35 PM
✅
159kj
70rpm
39%
14mph
Monday 11/30/20 @ 7:41 PM
✅
176kj
70rpm
40%
15mph
Friday 11/27/20 @ 11:14 PM
151kj
59rpm
41%
13mph
Saturday 5/2/20 @ 5:14 PM
✅
123kj
78rpm
39%
16mph
Tuesday 6/2/20 @ 8:1 PM
113kj
84rpm
37%
15mph
Workouts
170
kj
Tuesday 1/5/21
151
kj
Friday 11/27/20