Shake and Bake
Workouts
Monday 12/7/20 @ 4:4 PM
65kj
67rpm
38%
14mph
Sunday 6/7/20 @ 6:9 PM
✅
118kj
75rpm
45%
18mph
Friday 11/13/20 @ 9:54 PM
77kj
0rpm
39%
0mph
Friday 11/13/20 @ 10:0 PM
✅
251kj
78rpm
45%
18mph
Thursday 7/16/20 @ 7:13 PM
✅
168kj
63rpm
46%
15mph
Wednesday 7/15/20 @ 11:43 PM
94kj
57rpm
44%
14mph
Saturday 9/12/20 @ 5:26 PM
245kj
69rpm
41%
15mph
Saturday 9/12/20 @ 5:28 PM
✅
400kj
85rpm
43%
19mph
Wednesday 1/8/20 @ 12:24 AM
174kj
56rpm
39%
12mph
Wednesday 1/8/20 @ 12:27 AM
✅
401kj
79rpm
46%
19mph
Saturday 4/27/19 @ 9:30 PM
kj
rpm
%
0mph
Wednesday 4/17/19 @ 11:25 PM
✅
417kj
79rpm
47%
19mph
Thursday 4/4/19 @ 8:6 PM
kj
rpm
%
0mph
Saturday 3/23/19 @ 9:0 PM
✅
302kj
76rpm
41%
16mph
Sunday 1/20/19 @ 10:18 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 11:49 PM
✅
477kj
82rpm
49%
20mph
Sunday 4/15/18 @ 6:41 PM
kj
rpm
%
0mph
Saturday 4/14/18 @ 8:53 PM
✅
439kj
73rpm
50%
19mph
Tuesday 8/29/17 @ 12:46 AM
kj
rpm
%
0mph
Wednesday 8/30/17 @ 10:11 PM
✅
299kj
63rpm
47%
16mph
Workouts
94
kj
Wednesday 7/15/20
174
kj
Wednesday 1/8/20