Shake and Bake

Workouts

Wednesday 1/13/21 @ 12:28 AM
128kj
60rpm
41%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 1/16/21 @ 2:3 AM
✅
205kj
72rpm
44%
17mph
Thursday 1/7/21 @ 12:23 AM
✅
206kj
68rpm
46%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Saturday 1/9/21 @ 3:19 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 3:0 PM
84kj
59rpm
34%
11mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/1/21 @ 8:32 PM
✅
168kj
78rpm
38%
16mph
Monday 12/7/20 @ 4:4 PM
✅
65kj
67rpm
38%
14mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 5/19/20 @ 10:34 PM
63kj
79rpm
33%
14mph
Thursday 7/16/20 @ 7:13 PM
168kj
63rpm
46%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
193kj
78rpm
41%
17mph
Monday 8/3/20 @ 7:4 PM
246kj
65rpm
43%
15mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 8/6/20 @ 3:9 PM
✅
307kj
74rpm
43%
17mph
Saturday 7/11/20 @ 1:33 PM
✅
99kj
82rpm
35%
15mph
20 min Low Impact Ride
Cody Rigsby
Saturday 7/11/20 @ 1:34 PM
95kj
78rpm
36%
15mph
Saturday 7/11/20 @ 1:0 PM
13kj
54rpm
33%
9mph
5 min Intro to Climb
Cody Rigsby
Saturday 7/11/20 @ 1:1 PM
✅
28kj
74rpm
38%
15mph
Sunday 7/5/20 @ 4:44 PM
206kj
68rpm
39%
14mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:21 PM
✅
279kj
77rpm
41%
16mph
Sunday 6/14/20 @ 10:12 PM
154kj
63rpm
44%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 8:56 AM
✅
162kj
76rpm
38%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
128 kj
Wednesday 1/13/21
✅ 205 kj
Saturday 1/16/21
30 min HIIT & Hills Ride
Cody Rigsby
✅ 206 kj
Thursday 1/7/21
kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
84 kj
Thursday 12/31/20
✅ 168 kj
Friday 1/1/21
15 min Low Impact Ride
Matt Wilpers
✅ 65 kj
Monday 12/7/20
63 kj
Tuesday 5/19/20
30 min Britney Spears Ride
Cody Rigsby
168 kj
Thursday 7/16/20
✅ 193 kj
Wednesday 7/15/20
45 min Hip Hop Ride
Alex Toussaint
246 kj
Monday 8/3/20
✅ 307 kj
Thursday 8/6/20
20 min Low Impact Ride
Cody Rigsby
✅ 99 kj
Saturday 7/11/20
95 kj
Saturday 7/11/20
5 min Intro to Climb
Cody Rigsby
13 kj
Saturday 7/11/20
✅ 28 kj
Saturday 7/11/20
45 min All For One More Ride
Multiple Instructors
206 kj
Sunday 7/5/20
✅ 279 kj
Friday 7/3/20
30 min Ricky Martin Ride
Cody Rigsby
154 kj
Sunday 6/14/20
✅ 162 kj
Monday 6/15/20