Shake and Bake
Workouts
Sunday 1/24/21 @ 7:29 PM
30kj
46rpm
42%
11mph
Thursday 8/30/18 @ 8:47 PM
✅
140kj
76rpm
56%
22mph
Saturday 5/16/20 @ 4:56 PM
168kj
72rpm
41%
15mph
Monday 5/18/20 @ 4:8 PM
✅
367kj
86rpm
49%
21mph
Thursday 5/14/20 @ 6:52 PM
119kj
76rpm
41%
16mph
Thursday 5/14/20 @ 4:59 PM
✅
258kj
86rpm
50%
22mph
Monday 5/11/20 @ 6:59 PM
188kj
77rpm
41%
16mph
Tuesday 8/13/19 @ 7:24 PM
✅
452kj
82rpm
56%
23mph
Saturday 5/2/20 @ 1:51 PM
149kj
60rpm
45%
15mph
Wednesday 5/6/20 @ 3:34 PM
✅
422kj
85rpm
53%
23mph
Thursday 1/25/18 @ 5:45 PM
kj
rpm
%
0mph
Tuesday 11/6/18 @ 11:12 PM
✅
592kj
77rpm
55%
22mph
Tuesday 9/18/18 @ 6:59 PM
kj
rpm
%
0mph
Friday 8/31/18 @ 3:16 PM
✅
378kj
88rpm
49%
22mph
Friday 8/10/18 @ 8:14 PM
kj
rpm
%
0mph
Wednesday 8/8/18 @ 6:34 PM
✅
187kj
78rpm
53%
21mph
Thursday 7/19/18 @ 11:0 PM
kj
rpm
%
0mph
Monday 7/9/18 @ 7:52 PM
✅
288kj
91rpm
43%
19mph
Tuesday 7/10/18 @ 7:8 PM
kj
rpm
%
0mph
Friday 7/6/18 @ 2:18 PM
✅
321kj
93rpm
44%
20mph
Workouts
168
kj
Saturday 5/16/20
149
kj
Saturday 5/2/20