Shake and Bake
Workouts
Saturday 5/29/21 @ 3:8 PM
34kj
66rpm
35%
13mph
Monday 9/28/20 @ 4:16 PM
✅
95kj
57rpm
58%
18mph
Wednesday 2/17/21 @ 12:29 AM
126kj
62rpm
41%
14mph
Wednesday 2/17/21 @ 12:21 AM
✅
306kj
58rpm
59%
18mph
Thursday 7/16/20 @ 7:13 PM
168kj
63rpm
46%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
284kj
61rpm
56%
18mph
Thursday 12/31/20 @ 4:0 PM
77kj
54rpm
35%
11mph
Thursday 12/31/20 @ 4:0 PM
✅
177kj
49rpm
52%
14mph
Wednesday 12/30/20 @ 12:27 AM
137kj
49rpm
48%
14mph
Thursday 12/31/20 @ 3:34 PM
✅
143kj
54rpm
48%
14mph
Monday 12/14/20 @ 6:2 PM
168kj
53rpm
42%
13mph
Monday 12/14/20 @ 4:15 AM
✅
441kj
60rpm
56%
19mph
Saturday 9/26/20 @ 9:48 PM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 3:27 PM
✅
201kj
65rpm
46%
15mph
Monday 6/22/20 @ 7:39 PM
41kj
58rpm
34%
11mph
Wednesday 6/17/20 @ 10:26 PM
✅
86kj
75rpm
39%
15mph
Monday 4/6/20 @ 7:41 PM
146kj
45rpm
42%
10mph
Friday 4/24/20 @ 11:26 PM
✅
449kj
139rpm
0%
0mph
Monday 3/16/20 @ 7:18 PM
130kj
71rpm
37%
14mph
Sunday 4/19/20 @ 1:11 AM
✅
296kj
140rpm
0%
0mph
Workouts
168
kj
Thursday 7/16/20
77
kj
Thursday 12/31/20
137
kj
Wednesday 12/30/20
168
kj
Monday 12/14/20