Shake and Bake
Workouts
Saturday 1/30/21 @ 5:3 PM
54kj
54rpm
32%
10mph
Wednesday 10/14/20 @ 11:26 PM
✅
225kj
75rpm
45%
18mph
Monday 12/7/20 @ 4:26 PM
94kj
64rpm
41%
14mph
Tuesday 12/15/20 @ 2:19 PM
✅
126kj
70rpm
43%
16mph
Saturday 12/12/20 @ 3:8 AM
57kj
50rpm
32%
9mph
Saturday 12/12/20 @ 4:2 PM
✅
153kj
69rpm
39%
14mph
Friday 11/13/20 @ 9:54 PM
77kj
0rpm
39%
0mph
Saturday 11/14/20 @ 2:18 PM
✅
187kj
71rpm
42%
16mph
Sunday 11/8/20 @ 4:53 PM
129kj
59rpm
42%
14mph
Sunday 11/8/20 @ 4:57 PM
✅
228kj
69rpm
47%
17mph
Thursday 7/16/20 @ 7:13 PM
168kj
63rpm
46%
15mph
Thursday 7/16/20 @ 1:21 PM
✅
231kj
73rpm
46%
18mph
Monday 6/22/20 @ 7:39 PM
41kj
58rpm
34%
11mph
Sunday 7/12/20 @ 7:18 PM
✅
81kj
74rpm
39%
15mph
Tuesday 12/17/19 @ 8:32 PM
kj
rpm
%
0mph
Tuesday 12/17/19 @ 12:59 PM
✅
284kj
75rpm
41%
16mph
Friday 12/6/19 @ 7:52 PM
kj
rpm
%
0mph
Friday 11/22/19 @ 2:44 PM
✅
206kj
77rpm
42%
17mph
Sunday 1/20/19 @ 10:18 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 10:55 PM
✅
295kj
77rpm
41%
17mph
Workouts
168
kj
Thursday 7/16/20