Shake and Bake
Workouts
Saturday 5/29/21 @ 3:8 PM
34kj
66rpm
35%
13mph
Saturday 4/24/21 @ 12:2 PM
✅
96kj
70rpm
52%
19mph
Wednesday 2/17/21 @ 12:29 AM
126kj
62rpm
41%
14mph
Wednesday 2/17/21 @ 12:27 AM
✅
301kj
78rpm
49%
20mph
Monday 6/22/20 @ 7:39 PM
41kj
58rpm
34%
11mph
Sunday 7/26/20 @ 11:43 PM
✅
115kj
81rpm
42%
18mph
Friday 8/14/20 @ 6:48 PM
100kj
79rpm
36%
15mph
Thursday 1/28/21 @ 11:31 AM
✅
182kj
84rpm
44%
19mph
Wednesday 12/30/20 @ 12:27 AM
137kj
49rpm
48%
14mph
Wednesday 12/30/20 @ 12:32 AM
✅
192kj
83rpm
40%
17mph
Thursday 7/16/20 @ 7:13 PM
168kj
63rpm
46%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
337kj
75rpm
52%
21mph
Sunday 7/5/20 @ 4:44 PM
206kj
68rpm
39%
14mph
Sunday 7/5/20 @ 10:30 PM
✅
451kj
79rpm
48%
20mph
Monday 6/8/20 @ 7:27 PM
67kj
78rpm
30%
13mph
Saturday 3/28/20 @ 2:33 PM
✅
198kj
75rpm
49%
20mph
Monday 4/13/20 @ 7:29 PM
159kj
51rpm
40%
11mph
Friday 2/28/20 @ 8:10 PM
✅
379kj
81rpm
44%
18mph
Thursday 2/27/20 @ 8:37 PM
kj
rpm
%
0mph
Saturday 2/22/20 @ 11:9 AM
✅
257kj
82rpm
44%
19mph
Workouts
137
kj
Wednesday 12/30/20
168
kj
Thursday 7/16/20
206
kj
Sunday 7/5/20