Shake and Bake

Workouts

Saturday 9/16/23 @ 5:58 PM
185kj
66rpm
38%
14mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 9/17/23 @ 5:24 PM
249kj
74rpm
39%
15mph
Thursday 5/18/23 @ 1:15 AM
313kj
0rpm
0%
0mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 5/13/23 @ 5:59 PM
185kj
67rpm
44%
16mph
Sunday 4/23/23 @ 4:12 AM
36kj
56rpm
27%
8mph
20 min 90s Rock Ride
Denis Morton
Saturday 4/22/23 @ 8:9 PM
105kj
69rpm
40%
15mph
Sunday 4/23/23 @ 2:40 AM
135kj
73rpm
36%
14mph
30 min 90s Country Ride
Denis Morton
Saturday 4/22/23 @ 7:28 PM
197kj
75rpm
42%
17mph
Sunday 5/15/22 @ 1:27 PM
101kj
62rpm
36%
12mph
30 min Fleetwood Mac Ride
Emma Lovewell
Thursday 6/2/22 @ 2:16 AM
200kj
73rpm
44%
17mph
Wednesday 9/15/21 @ 11:30 PM
246kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 9/16/21 @ 10:3 AM
182kj
70rpm
43%
16mph
Saturday 9/4/21 @ 5:31 PM
104kj
53rpm
41%
12mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 9/7/21 @ 10:5 AM
204kj
76rpm
43%
17mph
Sunday 5/30/21 @ 11:45 PM
kj
rpm
%
0mph
10 min Climb Ride
Matt Wilpers
Saturday 4/24/21 @ 12:32 AM
72kj
75rpm
44%
17mph
Thursday 5/6/21 @ 12:2 AM
74kj
53rpm
35%
10mph
30 min USHER Ride
Ally Love
Friday 4/30/21 @ 12:27 AM
256kj
73rpm
48%
19mph
Wednesday 4/21/21 @ 12:18 AM
kj
rpm
%
0mph
15 min Latin Ride
Cody Rigsby
Wednesday 4/21/21 @ 12:13 AM
107kj
69rpm
46%
17mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
185 kj
Saturday 9/16/23
249 kj
Sunday 9/17/23
30 min Club Bangers Ride
Alex Toussaint
313 kj
Thursday 5/18/23
185 kj
Saturday 5/13/23
20 min 90s Rock Ride
Denis Morton
36 kj
Sunday 4/23/23
105 kj
Saturday 4/22/23
30 min 90s Country Ride
Denis Morton
135 kj
Sunday 4/23/23
197 kj
Saturday 4/22/23
30 min Fleetwood Mac Ride
Emma Lovewell
101 kj
Sunday 5/15/22
200 kj
Thursday 6/2/22
30 min Pop Ride
Cody Rigsby
246 kj
Wednesday 9/15/21
182 kj
Thursday 9/16/21
30 min Club Bangers Ride
Alex Toussaint
104 kj
Saturday 9/4/21
204 kj
Tuesday 9/7/21
10 min Climb Ride
Matt Wilpers
kj
Sunday 5/30/21
72 kj
Saturday 4/24/21
30 min USHER Ride
Ally Love
74 kj
Thursday 5/6/21
256 kj
Friday 4/30/21
15 min Latin Ride
Cody Rigsby
kj
Wednesday 4/21/21
107 kj
Wednesday 4/21/21