Shake and Bake
Workouts
Thursday 1/11/24 @ 4:15 AM
64kj
59rpm
36%
11mph
Sunday 11/26/23 @ 3:47 PM
✅
110kj
85rpm
35%
15mph
Sunday 5/15/22 @ 1:27 PM
101kj
62rpm
36%
12mph
Wednesday 6/1/22 @ 9:55 PM
✅
190kj
79rpm
40%
16mph
Tuesday 12/7/21 @ 1:41 AM
23kj
44rpm
32%
8mph
Sunday 1/9/22 @ 5:35 PM
✅
101kj
78rpm
42%
17mph
Monday 5/3/21 @ 5:28 PM
117kj
53rpm
43%
13mph
Saturday 5/1/21 @ 5:43 PM
✅
188kj
77rpm
40%
16mph
Wednesday 4/21/21 @ 12:18 AM
kj
rpm
%
0mph
Thursday 4/22/21 @ 3:25 PM
✅
92kj
76rpm
41%
16mph
Thursday 3/18/21 @ 4:34 PM
49kj
52rpm
35%
10mph
Wednesday 3/17/21 @ 5:30 PM
✅
90kj
92rpm
30%
14mph
Friday 1/15/21 @ 6:34 PM
35kj
49rpm
31%
9mph
Saturday 1/16/21 @ 6:18 PM
✅
199kj
138rpm
0%
0mph
Thursday 1/7/21 @ 12:23 AM
206kj
68rpm
46%
17mph
Friday 1/8/21 @ 12:13 AM
✅
301kj
139rpm
0%
0mph
Thursday 12/31/20 @ 2:31 PM
79kj
59rpm
34%
11mph
Sunday 12/27/20 @ 6:16 PM
✅
304kj
140rpm
0%
0mph
Thursday 8/13/20 @ 7:7 PM
161kj
73rpm
40%
15mph
Friday 11/27/20 @ 4:1 PM
✅
274kj
131rpm
0%
0mph
Workouts
101
kj
Sunday 5/15/22
49
kj
Thursday 3/18/21
79
kj
Thursday 12/31/20