Shake and Bake
Workouts
Friday 3/19/21 @ 2:0 PM
99kj
47rpm
43%
11mph
Tuesday 5/12/20 @ 9:24 PM
✅
152kj
74rpm
39%
15mph
Saturday 10/3/20 @ 2:8 PM
44kj
50rpm
47%
14mph
Sunday 8/9/20 @ 11:47 PM
✅
75kj
69rpm
47%
17mph
Tuesday 8/4/20 @ 7:9 PM
136kj
72rpm
37%
14mph
Monday 8/3/20 @ 9:55 PM
✅
273kj
77rpm
47%
19mph
Saturday 8/1/20 @ 9:8 PM
138kj
79rpm
35%
14mph
Wednesday 7/29/20 @ 10:9 PM
✅
225kj
80rpm
42%
18mph
Saturday 7/25/20 @ 5:33 PM
288kj
72rpm
43%
16mph
Wednesday 7/22/20 @ 11:25 PM
✅
339kj
77rpm
43%
17mph
Sunday 7/19/20 @ 4:6 PM
62kj
81rpm
28%
12mph
Monday 7/20/20 @ 9:10 PM
✅
128kj
73rpm
42%
16mph
Thursday 6/4/20 @ 7:5 PM
167kj
69rpm
43%
16mph
Wednesday 6/3/20 @ 10:0 PM
✅
248kj
80rpm
44%
18mph
Thursday 5/14/20 @ 6:52 PM
119kj
76rpm
41%
16mph
Tuesday 5/19/20 @ 10:31 PM
✅
125kj
79rpm
40%
16mph
Monday 5/11/20 @ 6:59 PM
✅
188kj
77rpm
41%
16mph
Friday 5/8/20 @ 9:37 PM
162kj
80rpm
37%
15mph
Sunday 6/30/19 @ 2:11 PM
115kj
75rpm
33%
13mph
Sunday 4/26/20 @ 6:44 PM
✅
115kj
76rpm
34%
13mph
Workouts
288
kj
Saturday 7/25/20