Shake and Bake
Workouts
Monday 4/25/22 @ 3:11 PM
110kj
80rpm
37%
16mph
Friday 5/6/22 @ 1:15 AM
✅
159kj
81rpm
43%
18mph
Saturday 12/26/20 @ 3:13 PM
164kj
81rpm
37%
16mph
Tuesday 12/29/20 @ 1:59 AM
✅
252kj
80rpm
45%
19mph
Wednesday 12/29/21 @ 4:28 PM
167kj
72rpm
40%
16mph
Tuesday 12/28/21 @ 9:55 PM
✅
254kj
78rpm
46%
18mph
Thursday 4/2/20 @ 7:55 PM
210kj
85rpm
40%
17mph
Thursday 3/26/20 @ 12:25 AM
✅
261kj
79rpm
46%
19mph
Tuesday 1/19/21 @ 10:49 PM
183kj
69rpm
43%
16mph
Sunday 1/10/21 @ 7:36 PM
✅
281kj
76rpm
50%
19mph
Saturday 1/2/21 @ 3:11 PM
182kj
79rpm
39%
16mph
Tuesday 1/5/21 @ 2:5 AM
✅
246kj
75rpm
46%
18mph
Monday 8/31/20 @ 10:0 PM
124kj
72rpm
42%
16mph
Friday 8/28/20 @ 1:39 AM
✅
167kj
72rpm
48%
18mph
Friday 8/7/20 @ 5:49 PM
✅
164kj
77rpm
38%
15mph
Monday 8/10/20 @ 12:25 AM
kj
rpm
%
0mph
Friday 4/3/20 @ 8:12 PM
135kj
80rpm
41%
17mph
Wednesday 7/1/20 @ 1:45 AM
✅
172kj
78rpm
45%
19mph
Tuesday 1/28/20 @ 11:10 PM
267kj
76rpm
40%
16mph
Tuesday 3/17/20 @ 1:28 AM
✅
400kj
70rpm
50%
19mph
Workouts
164
kj
Saturday 12/26/20
167
kj
Wednesday 12/29/21