Shake and Bake
Workouts
Tuesday 11/30/21 @ 3:57 PM
107kj
75rpm
39%
15mph
Thursday 12/9/21 @ 4:32 PM
✅
165kj
85rpm
42%
18mph
Friday 1/15/21 @ 11:31 PM
308kj
70rpm
45%
17mph
Saturday 1/9/21 @ 5:50 PM
✅
325kj
81rpm
41%
17mph
Thursday 1/9/20 @ 12:47 AM
162kj
80rpm
37%
15mph
Monday 11/30/20 @ 5:9 PM
✅
230kj
84rpm
41%
18mph
Thursday 9/10/20 @ 9:49 PM
169kj
77rpm
39%
16mph
Thursday 9/10/20 @ 10:14 PM
✅
240kj
82rpm
43%
18mph
Monday 7/20/20 @ 8:59 PM
181kj
76rpm
41%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
310kj
86rpm
46%
20mph
Wednesday 6/17/20 @ 11:5 PM
164kj
76rpm
38%
15mph
Friday 6/12/20 @ 9:57 PM
✅
334kj
86rpm
48%
21mph
Tuesday 2/25/20 @ 11:57 PM
169kj
79rpm
39%
16mph
Monday 5/11/20 @ 3:16 PM
✅
252kj
82rpm
44%
19mph
Friday 3/27/20 @ 9:56 PM
140kj
82rpm
40%
17mph
Friday 4/10/20 @ 9:6 PM
✅
168kj
87rpm
42%
18mph
Sunday 3/29/20 @ 4:11 PM
46kj
86rpm
33%
14mph
Sunday 3/8/20 @ 3:47 PM
✅
59kj
85rpm
37%
16mph
Friday 2/14/20 @ 10:15 PM
166kj
75rpm
39%
15mph
Sunday 2/9/20 @ 4:13 PM
✅
233kj
71rpm
45%
17mph
Workouts
181
kj
Monday 7/20/20
169
kj
Tuesday 2/25/20