Shake and Bake

Workouts

Friday 4/22/22 @ 3:22 PM
160kj
80rpm
43%
18mph
20 min Low Impact Ride
Olivia Amato
Wednesday 5/25/22 @ 1:26 AM
✅
315kj
97rpm
50%
24mph
Saturday 5/16/20 @ 4:54 PM
469kj
88rpm
54%
23mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:58 PM
✅
598kj
96rpm
57%
26mph
Saturday 1/12/19 @ 3:9 PM
227kj
85rpm
48%
21mph
20 min 80s Pop Ride
Jennifer Jacobs
Friday 1/11/19 @ 3:21 AM
✅
230kj
81rpm
61%
21mph

Workouts

20 min Low Impact Ride
Olivia Amato
160 kj
Friday 4/22/22
✅ 315 kj
Wednesday 5/25/22
30 min The Last Dance Ride
Alex Toussaint
469 kj
Saturday 5/16/20
✅ 598 kj
Saturday 5/16/20
20 min 80s Pop Ride
Jennifer Jacobs
227 kj
Saturday 1/12/19
✅ 230 kj
Friday 1/11/19