Shake and Bake
Workouts
Monday 1/24/22 @ 1:54 PM
170kj
79rpm
45%
19mph
Tuesday 4/12/22 @ 12:48 AM
✅
222kj
89rpm
46%
21mph
Saturday 7/3/21 @ 9:14 AM
151kj
65rpm
50%
18mph
Monday 7/12/21 @ 9:50 PM
✅
234kj
77rpm
52%
21mph
Monday 11/2/20 @ 10:47 AM
234kj
85rpm
41%
18mph
Friday 2/19/21 @ 11:22 PM
✅
367kj
84rpm
50%
22mph
Monday 2/1/21 @ 12:42 PM
423kj
85rpm
44%
19mph
Tuesday 2/2/21 @ 5:54 PM
✅
563kj
83rpm
51%
22mph
Saturday 11/28/20 @ 12:32 PM
400kj
83rpm
44%
19mph
Wednesday 6/10/20 @ 7:35 PM
✅
505kj
82rpm
49%
21mph
Tuesday 11/17/20 @ 1:56 PM
✅
399kj
83rpm
44%
19mph
Thursday 3/26/20 @ 1:0 PM
219kj
84rpm
43%
19mph
Friday 7/17/20 @ 12:31 PM
474kj
75rpm
45%
18mph
Saturday 2/8/20 @ 5:42 PM
✅
628kj
84rpm
47%
20mph
Saturday 6/13/20 @ 2:32 PM
244kj
71rpm
48%
18mph
Monday 5/6/19 @ 7:44 PM
✅
308kj
78rpm
50%
20mph
Tuesday 5/5/20 @ 8:21 PM
164kj
73rpm
40%
15mph
Sunday 5/3/20 @ 4:29 PM
✅
390kj
84rpm
52%
22mph
Saturday 3/28/20 @ 8:46 PM
105kj
75rpm
38%
15mph
Saturday 3/28/20 @ 2:33 PM
✅
173kj
79rpm
45%
19mph
Workouts
151
kj
Saturday 7/3/21
234
kj
Monday 11/2/20
474
kj
Friday 7/17/20
164
kj
Tuesday 5/5/20