Shake and Bake
Workouts
Saturday 6/26/21 @ 1:43 PM
60kj
76rpm
40%
16mph
Wednesday 1/11/23 @ 12:15 AM
✅
141kj
96rpm
48%
23mph
Tuesday 7/19/22 @ 1:6 PM
163kj
70rpm
49%
18mph
Tuesday 8/9/22 @ 2:0 AM
✅
314kj
86rpm
55%
24mph
Thursday 2/17/22 @ 11:32 PM
230kj
69rpm
48%
18mph
Thursday 3/10/22 @ 2:41 AM
✅
427kj
87rpm
52%
23mph
Monday 11/2/20 @ 10:47 AM
234kj
85rpm
41%
18mph
Thursday 12/17/20 @ 3:15 AM
✅
404kj
96rpm
47%
22mph
Monday 2/1/21 @ 12:42 PM
423kj
85rpm
44%
19mph
Saturday 1/30/21 @ 3:40 AM
✅
632kj
83rpm
53%
23mph
Thursday 12/31/20 @ 10:46 AM
210kj
77rpm
43%
17mph
Saturday 1/2/21 @ 3:13 AM
✅
417kj
82rpm
54%
23mph
Saturday 11/28/20 @ 12:32 PM
400kj
83rpm
44%
19mph
Tuesday 6/9/20 @ 2:7 AM
✅
659kj
88rpm
52%
23mph
Tuesday 11/17/20 @ 1:56 PM
399kj
83rpm
44%
19mph
Sunday 11/15/20 @ 2:33 AM
✅
639kj
89rpm
51%
23mph
Monday 8/17/20 @ 11:56 AM
139kj
76rpm
43%
17mph
Saturday 8/22/20 @ 1:44 AM
✅
277kj
90rpm
50%
23mph
Monday 7/6/20 @ 3:23 PM
325kj
76rpm
44%
17mph
Friday 7/31/20 @ 2:36 AM
✅
592kj
82rpm
53%
22mph
Workouts
234
kj
Monday 11/2/20
210
kj
Thursday 12/31/20
325
kj
Monday 7/6/20