Shake and Bake
Workouts
Wednesday 2/24/21 @ 2:14 PM
✅
392kj
83rpm
43%
18mph
Friday 7/8/22 @ 10:46 AM
349kj
90rpm
38%
17mph
Sunday 5/22/22 @ 11:10 AM
✅
171kj
73rpm
48%
19mph
Tuesday 5/31/22 @ 2:45 PM
138kj
77rpm
43%
17mph
Monday 11/2/20 @ 10:47 AM
✅
234kj
85rpm
41%
18mph
Sunday 9/27/20 @ 10:18 AM
186kj
92rpm
35%
16mph
Monday 2/1/21 @ 12:42 PM
✅
423kj
85rpm
44%
19mph
Monday 2/1/21 @ 12:6 PM
341kj
84rpm
40%
18mph
Thursday 1/7/21 @ 11:18 PM
✅
188kj
76rpm
49%
19mph
Monday 4/22/19 @ 5:4 PM
120kj
73rpm
43%
16mph
Saturday 11/28/20 @ 12:32 PM
✅
400kj
83rpm
44%
19mph
Wednesday 11/25/20 @ 9:14 PM
327kj
83rpm
41%
17mph
Tuesday 11/17/20 @ 1:56 PM
✅
399kj
83rpm
44%
19mph
Monday 11/16/20 @ 11:2 AM
340kj
84rpm
41%
18mph
Monday 7/13/20 @ 1:25 PM
✅
237kj
79rpm
44%
18mph
Saturday 10/10/20 @ 10:27 AM
191kj
90rpm
36%
16mph
Saturday 6/13/20 @ 2:3 PM
216kj
69rpm
48%
18mph
Wednesday 6/24/20 @ 12:6 PM
✅
222kj
81rpm
42%
18mph
Saturday 7/6/19 @ 9:4 PM
✅
206kj
74rpm
43%
17mph
Sunday 3/24/19 @ 1:1 PM
126kj
60rpm
40%
13mph
Workouts
186
kj
Sunday 9/27/20
327
kj
Wednesday 11/25/20
191
kj
Saturday 10/10/20
216
kj
Saturday 6/13/20
126
kj
Sunday 3/24/19